Asparagus, Petits Pois And Mushroom Casserole
A creamy casserole combining tender asparagus, sweet peas, and mushrooms topped with crispy breadcrumbs and melted cheese, perfect for family dinners or special occasions.
Ingredients
Instructions
- Drain the asparagus and arrange half of it in a buttered 6-cup casserole.
- In a bowl, gently mix the peas, mushroom soup, mushrooms, and cheese.
- Spoon half of the mixture into the casserole.
- Add the remaining asparagus over the mixture.
- Top with the remaining mixture.
- Toss the bread crumbs with melted butter and sprinkle on top of the casserole.
- Bake in a 350°F oven for about 30 minutes or until the crumbs are browned.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the mushroom soup mixture. If you prefer fresh vegetables, substitute with blanched asparagus and fresh peas for an even fresher taste. To enhance the flavor, try incorporating garlic powder or onion powder into the bread crumb topping. This dish pairs beautifully with Crisscross Potatoes for a hearty meal.
Serving Suggestions
This casserole can be served as an impressive side dish at gatherings or family dinners. Pair it with a simple green salad or roasted chicken for a complete meal. For a vegetarian option, consider serving it alongside a protein-rich dish like Hominy Corn Casserole to balance the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, ensuring they are covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus, Petits Pois And Mushroom Casserole contains roughly 360 calories, with 8g protein, 10g carbohydrates, and 33g fat. It is an excellent source of vitamin D (139% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 571mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, fresh asparagus can be used for a more vibrant flavor. Simply blanch the asparagus in boiling water for 2-3 minutes before adding it to the casserole. This will help maintain its bright color and crispness.
How can I make this casserole gluten-free?
To make this casserole gluten-free, use gluten-free bread crumbs and ensure that the mushroom soup is also gluten-free. Many brands offer gluten-free options or you can make your own using a gluten-free flour blend.
Can I add other vegetables to this recipe?
Absolutely! Feel free to mix in other vegetables like bell peppers, corn, or even spinach for added nutrition and flavor. Just be mindful of the moisture content; if using watery vegetables, you may need to adjust the amount of soup used.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).