Audrey'S Easy Casserole
A creamy, seafood-packed casserole blending shrimp, crab, and vegetables in a tangy dressing, topped with crispy noodles—quick, comforting, and perfect for casual family dinners.
Ingredients
Instructions
- Combine shrimp, crab, celery, green pepper, onion, salt, pepper, and Worcestershire sauce in a bowl.
- Add 1 cup salad dressing or mayonnaise and mix until well coated.
- Spread the mixture evenly in a flat casserole dish.
- Top with a generous layer of Chinese noodles.
- Bake in a preheated 350°F oven until hot and golden, about 20 minutes.
Tips & Substitutions
For a twist, consider substituting the shrimp with cooked chicken or using a mix of seafood for varied flavors. If you prefer a lighter dish, opt for Greek yogurt instead of salad dressing or mayonnaise. Adding a pinch of cayenne pepper can give an extra kick, complementing the seafood. Make sure to chop the vegetables finely for even cooking and better texture.
Serving Suggestions
This casserole is delicious when served with a simple green salad or steamed vegetables for a complete meal. You might also pair it with garlic bread for a comforting dinner. For a more casual setting, it goes well with a side of chips or fresh fruit. Consider serving with a chilled white wine to enhance the seafood flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and cover the casserole with foil to prevent drying out. Heat for about 15-20 minutes or until warmed through. You can also microwave individual portions for convenience, but they may not retain the same texture.
Nutrition & Diet Analysis (per serving)
Each serving of Audrey'S Easy Casserole contains roughly 275 calories, with 22g protein, 25g carbohydrates, and 10g fat. It is an excellent source of protein (44% of the Daily Value) and vitamin C (30% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2716mg per serving (118% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this casserole ahead of time?
Yes, you can prepare the casserole a day in advance and store it in the refrigerator before baking. Just cover it tightly with plastic wrap or foil. When ready to bake, remove the cover and allow it to sit at room temperature for about 30 minutes before placing it in the oven.
What can I substitute for Worcestershire sauce?
If you don't have Worcestershire sauce on hand, soy sauce or a mix of soy sauce and a little vinegar can work as a substitute. You can also try a splash of hot sauce for added flavor. Adjust the amount based on your taste preferences.
Is it possible to make this casserole vegetarian?
Absolutely! You can replace the shrimp and crab with sautéed mushrooms or a variety of vegetables like zucchini and bell peppers. Adding beans or lentils can also enhance the protein content while keeping it vegetarian. Use a plant-based mayonnaise for a creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).