Audrey'S Easy Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, seafood-packed casserole blending shrimp, crab, and vegetables in a tangy dressing, topped with crispy noodles—quick, comforting, and perfect for casual family dinners.

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Ingredients

  • 1 c. shrimp
  • 1 c. celery, chopped
  • 1 green pepper, chopped
  • salt and pepper to taste
  • 1 c. crab
  • 1 medium onion, chopped
  • 1 Tbsp. Worcestershire

Instructions

  1. Combine shrimp, crab, celery, green pepper, onion, salt, pepper, and Worcestershire sauce in a bowl.
  2. Add 1 cup salad dressing or mayonnaise and mix until well coated.
  3. Spread the mixture evenly in a flat casserole dish.
  4. Top with a generous layer of Chinese noodles.
  5. Bake in a preheated 350°F oven until hot and golden, about 20 minutes.

Nutrition & Diet Analysis (per serving)

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 4.1g 5% DV
Carbs 15.6g 6% DV
Fiber 1.4g 5% DV
Sugar 5g 10% DV

Electrolytes

Sodium 10540mg 100% DV
Potassium 426.8mg 9% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 27mg 30% DV
Vitamin D 0mcg
Calcium 78.5mg 6% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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