Aunt Adah'S Beef Stroganoff

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and creamy beef stroganoff featuring tender strips of beef, mushrooms, and a savory sour cream sauce, perfect for comforting family dinners.

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Ingredients

  • 1 lb. round steak or sirloin
  • 2/3 c. water
  • 1 lb. fresh mushrooms or 12 oz. can with liquid
  • 1 envelope Lipton onion soup mix
  • 1 can cream of mushroom soup
  • 1 c. sour cream
  • 2/3 c. dry white wine
  • 2 Tbsp. flour
  • salt and pepper
  • 1 tsp. dried parsley
  • 1 tsp. dried chives

Instructions

  1. Cut the beef into diagonal strips.
  2. Lightly flour the beef and season with salt and pepper.
  3. Brown the beef in 3 tablespoons of oil.
  4. Add water and mushrooms (including liquid if canned) to the pan.
  5. Cook until the tougher cuts of meat are tender, stirring occasionally.
  6. Stir in the onion soup mix and spices, and heat just to boiling.
  7. Blend the sour cream with the flour to create a mixture.
  8. Add the sour cream and flour mixture to the liquid, cooking until the sauce thickens slightly.
  9. Serve over cooked noodles, with green peas and salad on the side.

Tips & Substitutions

For a richer flavor, consider using a mix of fresh mushrooms and canned for convenience. If you prefer a lighter option, substitute Greek yogurt for sour cream. To save time, you can use pre-cut beef strips. Make sure to brown the meat well for added depth. If you want a thicker sauce, allow it to simmer longer after adding the sour cream mixture.

Serving Suggestions

Serve Aunt Adah's Beef Stroganoff over egg noodles for a classic pairing, and consider adding green peas and a side salad for balance. This dish also pairs beautifully with Gertie'S Salad, adding a refreshing crunch. For a heartier meal, serve with crusty Plain Dinner Rolls to soak up the creamy sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to reach the desired consistency. Avoid microwaving too long to prevent the sauce from separating.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Adah'S Beef Stroganoff contains roughly 440 calories, with 14g protein, 76g carbohydrates, and 6g fat. It is an excellent source of iron (42% of the Daily Value), protein (29% of the Daily Value), and vitamin C (22% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 855mg per serving (37% of the Daily Value).

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 6.2g 8% DV
Carbs 75.8g 28% DV
Fiber 4.8g 17% DV
Sugar 3g 6% DV

Electrolytes

Sodium 855.3mg 37% DV
Potassium 825.1mg 18% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 135.9mcg 15% DV
Vitamin C 20.1mg 22% DV
Vitamin D 0mcg
Calcium 215.4mg 17% DV
Iron 7.6mg 42% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stroganoff?

Yes, you can substitute the round steak or sirloin with chicken or even mushrooms for a vegetarian version. If using chicken, adjust cooking time accordingly to ensure it's fully cooked.

What can I do if the sauce is too thin?

If the sauce is too thin, mix a tablespoon of cornstarch with a bit of cold water to create a slurry, then stir it into the sauce. Allow it to simmer until thickened. You can also let it simmer longer to reduce and thicken naturally.

Is there a way to make this dish gluten-free?

To make this Beef Stroganoff gluten-free, substitute the flour with a gluten-free flour blend or cornstarch. Make sure to use gluten-free noodles and check that your cream of mushroom soup is gluten-free as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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