Aunt Fanny'S Cabin Baked Squash

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A comforting baked squash dish with tender summer squash mashed and combined with onions, eggs, and margarine, then baked until golden brown. Its savory flavor and creamy texture make it a perfect side for family dinners or holiday meals, appealing to both vegetable lovers and those seeking hearty comfort food.

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Ingredients

  • 3 lb summer squash
  • 2 eggs
  • 1/2 cup chopped onions
  • 1 stick margarine
  • 1/2 cup cracker meal or bread crumbs
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Wash and cut up the squash, then boil until tender. Drain thoroughly and mash.
  2. Add the eggs, chopped onions, sugar, salt, black pepper, and half of the margarine to the mashed squash and mix well.
  3. Melt the remaining margarine and pour it over the mixture.
  4. Transfer the mixture to a baking dish and spread the melted margarine evenly over the top.
  5. Sprinkle cracker meal or bread crumbs over the top.
  6. Bake in a 375°F oven for approximately 1 hour, or until the top is browned and the dish is set.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese or sour cream to the mixture. If you don't have cracker meal, crushed cornflakes or panko breadcrumbs can be a great substitute. You can also add herbs like thyme or rosemary for added flavor. Make sure to drain the squash well to avoid excess moisture in the dish.

Serving Suggestions

This baked squash makes a delightful side dish for grilled meats or roasted chicken. It pairs beautifully with American recipes like barbecued ribs or a fresh garden salad. For a complete meal, serve it alongside a hearty grain like quinoa or brown rice, and finish with a sweet treat like Coffee-Caramel Ice Cream Pie.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, but the oven will help maintain the crispy topping.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Fanny'S Cabin Baked Squash contains roughly 333 calories, with 6g protein, 41g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (36% of the Daily Value) and vitamin C (34% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 904mg per serving (39% of the Daily Value).

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 18.8g 24% DV
Carbs 41.4g 15% DV
Fiber 10.2g 36% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 903.6mg 39% DV
Potassium 734.5mg 16% DV
Cholesterol 48.6mg 16% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 30.7mg 34% DV
Calcium 172.6mg 13% DV
Iron 3.3mg 18% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use zucchini instead of summer squash?

Yes, zucchini can be used as a substitute for summer squash in this recipe. However, the flavor will differ slightly, and zucchini tends to have more moisture, so be sure to drain it well after cooking.

Is this dish suitable for vegetarians?

Absolutely! This baked squash recipe is vegetarian-friendly as it contains no meat products. It can be a great addition to a vegetarian menu or paired with other vegetarian recipes for a satisfying meal.

Can I make this ahead of time?

Yes, you can prepare the squash mixture a day in advance, cover it, and store it in the refrigerator. Just add the topping and bake it right before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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