Aunt Hazel'S Filled Peppers(Yield: 6 Servings)

Prep: 20 min Cook: 15 min Serves: 6 Cuisine: Eastern European

Aunt Hazel's Filled Peppers offer a savory blend of ground beef, tomatoes, and herbs, perfect for a hearty, flavorful meal suitable for family dinners or gatherings.

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Ingredients

  • 6 green peppers
  • 1 lb lean ground beef
  • 1 Tbsp oil or margarine
  • 1 whole garlic
  • salt
  • pepper
  • 1 (No. 2) can crushed tomatoes
  • 3 tsp crushed herbs (oregano, basil, chervil)
  • 1/2 cup chopped onion

Instructions

  1. Boil the green peppers in salted boiling water for 10 minutes.
  2. Cut a lid off each pepper and let drain and cool; remove seeds.
  3. Brown the ground beef and garlic cloves in oil or margarine for about 10 minutes; drain excess fat.
  4. Add salt and pepper to the beef mixture, then pour into a pot with crushed tomatoes and sautéed onion if desired.
  5. Simmer the mixture for 5 minutes.
  6. Add crushed herbs to taste.
  7. Serve the filled peppers with boiled potatoes or rice.

Tips & Substitutions

For a twist, try using ground turkey or chicken instead of beef for a lighter option. You can also swap out the crushed tomatoes for diced tomatoes or tomato sauce if you prefer a chunkier texture. If you like a little heat, consider adding crushed red pepper flakes to the beef mixture. Fresh herbs can be used instead of dried for a more vibrant flavor.

Serving Suggestions

These filled peppers pair beautifully with boiled potatoes or rice, making for a hearty meal. Serve with a side salad or some crusty bread to soak up the delicious sauce. For a complete dinner, consider serving with French Onion Soup(Made In Crock-Pot) as a starter or a light dessert to finish off the meal.

Storage & Reheating

Store any leftover filled peppers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Hazel'S Filled Peppers(Yield: 6 Servings) contains roughly 931 calories, with 2g protein, 8g carbohydrates, and 101g fat. It is an excellent source of vitamin C (72% of the Daily Value). Note that it is relatively high in sodium, at 1316mg per serving (57% of the Daily Value).

931 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 101.1g 100% DV
Carbs 8.2g 3% DV
Fiber 1.4g 5% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1315.8mg 57% DV
Potassium 274.4mg 6% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV
Vitamin C 65.1mg 72% DV
Vitamin D 0mcg
Calcium 19.6mg 2% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the peppers ahead of time?

Yes, you can prepare the filling and stuff the peppers a day in advance. Just store the uncooked stuffed peppers in the refrigerator, and then bake them when you're ready to serve. This makes for an easy weeknight meal or a great dish to share at gatherings.

What other vegetables can I add to the filling?

You can enhance the filling by adding diced zucchini, mushrooms, or even spinach for added nutrition. Just sauté them with the onion before mixing in the beef. This not only boosts flavor but also adds a lovely texture to the dish.

Can I freeze filled peppers?

Absolutely! To freeze, prepare the stuffed peppers but do not bake them. Wrap each pepper tightly in plastic wrap and then aluminum foil before placing them in a freezer bag. They can be frozen for up to 3 months. When ready to eat, thaw in the refrigerator overnight and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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