Aunt Margaret'S Corn Dish

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A comforting corn casserole with cheesy and sweet flavors, perfect for family dinners and potlucks, combining creamy corn, green peppers, and melted American cheese.

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Ingredients

  • 1 pint corn and juice
  • 1/4 cup diced green pepper
  • 2 tablespoons sugar
  • 2 beaten eggs
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1/4 cup American cheese cubed
  • 1 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, stir together the corn and juice, diced green pepper, sugar, beaten eggs, butter, flour, cubed American cheese, and salt.
  3. Pour the mixture into a greased 2-quart casserole dish.
  4. Bake uncovered at 350°F for 45 minutes until set and golden on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the mixture. You can substitute the American cheese with cheddar for a sharper flavor. If you want to add some heat, diced jalapeños can be included. This dish can also be enhanced with herbs like parsley or chives for added freshness. Serve it along with dishes like Peanut Butter Chocolate Muffins for a delightful meal.

Serving Suggestions

This corn dish makes a great side for grilled meats or barbecued chicken. It pairs beautifully with Green Chile Roll Ups for a hearty meal. You can also serve it alongside a fresh salad for a balanced dinner. For a comforting breakfast option, enjoy it with scrambled eggs and toast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the corn dish in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for quick reheating, but the oven method retains the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Margaret'S Corn Dish contains roughly 247 calories, with 6g protein, 42g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (30% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 597mg per serving (26% of the Daily Value).

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 8g 10% DV
Carbs 42g 15% DV
Fiber 8.4g 30% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 597.1mg 26% DV
Potassium 237.7mg 5% DV
Cholesterol 104.5mg 35% DV

Vitamins & Minerals

Vitamin A 28.9mcg 3% DV
Vitamin C 10mg 11% DV
Vitamin D 0mcg
Calcium 151.8mg 12% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh corn?

Yes, you can use frozen corn for this recipe. Just make sure to thaw it and drain any excess water before mixing it with the other ingredients to maintain the right consistency.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the mixture a day in advance, store it in the refrigerator, and bake it just before serving. This will save you time on busy days.

Can I make this dish gluten-free?

Yes, you can make this corn dish gluten-free by substituting the flour with a gluten-free flour blend or cornstarch. This will help maintain the texture while accommodating gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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