Aunt Mary'S Slaw
A tangy, sweet and crunchy coleslaw with a vinegar-based dressing, perfect for picnics, barbecues, or as a refreshing side for any gathering.
Ingredients
Instructions
- Shred the cabbage into a large bowl.
- Slice the onions and bell pepper very thinly.
- Place the sliced onions and bell pepper on top of the shredded cabbage.
- Sprinkle the sugar evenly over the vegetables.
- In a saucepan, heat the vinegar, oil, salt, dry mustard, and celery seed to boiling.
- Allow the mixture to cool slightly.
- Pour the cooled dressing over the cabbage mixture.
- Do not stir; cover and refrigerate overnight.
- Before serving, mix the slaw thoroughly.
Tips & Substitutions
For added crunch, consider including shredded carrots or chopped radishes. If you prefer a sweeter slaw, increase the sugar slightly or add some diced apples. For a tangier flavor, swap out half of the vinegar for lemon juice. You can also use olive oil instead of vegetable oil for a richer taste. Allowing the slaw to marinate overnight enhances the flavors, so be patient!
Serving Suggestions
Aunt Mary's Slaw is perfect alongside grilled meats, making it an ideal side dish for barbecues or picnics. It pairs beautifully with Minnie'S Sweet Dill Pickles for an extra zing. Serve it in a large bowl with tongs for easy serving, or portion it into smaller bowls for individual servings at gatherings. This slaw also makes a great topping for sandwiches or tacos.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator. The slaw will keep well for about 3-5 days. However, the vegetables may soften over time. To refresh the slaw before serving, give it a good stir and add a splash of vinegar or a drizzle of oil if it seems dry. Avoid freezing, as it affects the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Mary'S Slaw contains roughly 279 calories, with 1g protein, 13g carbohydrates, and 26g fat. It is an excellent source of vitamin C (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Yes, this slaw is best when made a day ahead. Allowing it to sit in the refrigerator overnight helps the flavors meld together. Just be sure to stir it well before serving, as the dressing may settle at the bottom.
What can I substitute for sugar?
If you're looking for a healthier option, consider using honey or agave syrup instead of sugar. Adjust the amount to taste, as these sweeteners can be sweeter than granulated sugar. For a low-calorie option, you can also try a sugar substitute like Stevia.
Is this recipe suitable for vegans?
Yes, Aunt Mary's Slaw is vegan-friendly! All the ingredients used are plant-based, making it a great addition to vegan recipes. Just ensure that the sugar you use is vegan, as some sugar can be processed with bone char.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).