Aunt Pee Wee'S Sweet Potato Pones
A rich and flavorful sweet potato dish featuring warm spices and sweet toppings, perfect for holiday gatherings or comforting family desserts that delight the palate.
Ingredients
Instructions
- Cut up enough sweet potatoes to measure 1 gallon and 1 quart, shaking potatoes down slightly when measuring.
- Cook the sweet potatoes until tender.
- Drain the cooked sweet potatoes.
- Add butter to the hot sweet potatoes so it will melt.
- Beat the mixture well with a mixer.
- Combine sugar, brown sugar, spices, and self-rising flour in a separate bowl.
- Let the sweet potatoes cool, then gradually add the flour mixture to the sweet potatoes, alternating with Pet milk.
- Mix well until fully combined.
- Pour the mixture into 4 to 5 greased iron skillets.
- Melt some margarine and pour it on top of the batter.
- Sprinkle sugar over the top.
- Bake at 350° to 400° for about 45 minutes until cooked through and golden.
Tips & Substitutions
For a richer flavor, consider using brown butter instead of regular butter. If you want to reduce the sugar content, you can use coconut sugar or a sugar substitute. To add a twist, incorporate a pinch of nutmeg or even a hint of vanilla extract. Make sure to beat the sweet potatoes until smooth to achieve a creamy texture.
Serving Suggestions
These sweet potato pones are delightful on their own, but they pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream for dessert. For a savory contrast, serve alongside roasted meats or a fresh green salad. They also make a great addition to a holiday spread or potluck.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, place the pones in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave them, but be cautious not to overheat, as this can dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Pee Wee'S Sweet Potato Pones contains roughly 1340 calories, with 10g protein, 249g carbohydrates, and 52g fat. It is an excellent source of dietary fiber (96% of the Daily Value), calcium (76% of the Daily Value), and iron (59% of the Daily Value). It also contributes 27g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh ones?
Yes, you can use canned sweet potatoes to save time. Make sure to drain them well and mash them before adding the other ingredients. However, fresh sweet potatoes provide a more authentic flavor and texture.
How can I make this recipe gluten-free?
To make Aunt Pee Wee's Sweet Potato Pones gluten-free, substitute the self-rising flour with a gluten-free all-purpose flour blend. Ensure that the blend includes a leavening agent, as this recipe relies on the self-rising properties for the right texture.
What spices can I use if I don't have allspice?
If you don't have allspice, you can create a substitute by combining equal parts of cinnamon, nutmeg, and cloves. This blend will mimic the warm, spicy flavor profile of allspice and work well in this sweet potato dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).