Avocado And Crabmeat Ring

Prep: 45 min Cook: 35 min Serves: 6 Cuisine: American

A stunning cold ring mold combining creamy crab and avocado with delicate gelatin, perfect for elegant gatherings or refreshing appetizer options for seafood lovers.

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Ingredients

  • 3 envelopes unflavored gelatin
  • 2 cans crabmeat, drained
  • 1 large ripe avocado
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 3 Tbsp grated onion
  • 1/4 cup fine sliced celery
  • 1/4 cup lemon juice
  • 1/8 tsp pepper
  • 1 1/2 Tbsp salt
  • 2 large tomatoes, sliced

Instructions

  1. Sprinkle gelatin over 1 1/2 cups of water in the top of a double boiler.
  2. Let stand for 5 minutes.
  3. Place over hot water and stir until dissolved.
  4. Refrigerate approximately 30 minutes until syrupy.
  5. Separate crabmeat pieces.
  6. Cut the avocado in half and press the chunked and peeled avocado through a sieve until it measures 1 cup.
  7. Toss crabmeat, avocado, sour cream, mayonnaise, grated onion, sliced celery, salt, pepper, and lemon juice together.
  8. Mix with the prepared gelatin.
  9. Pour into a 6-cup ring mold.
  10. Refrigerate until firm.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. Fresh crabmeat can elevate the dish, but canned works well too. To enhance flavor, add a dash of hot sauce or Worcestershire sauce. If you're short on time, pre-packaged guacamole can substitute for the fresh avocado.

Serving Suggestions

This dish makes a stunning centerpiece for a brunch or seafood buffet. Serve with a side of crisp green salad or toasted baguette slices for a delightful contrast. It pairs beautifully with Albert'S Shrimp Dip for a complete seafood experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, it's best to serve this dish cold, but if you prefer it warmed, gently heat in a microwave on low power for a short time to avoid melting the gelatin too much.

Nutrition & Diet Analysis (per serving)

Each serving of Avocado And Crabmeat Ring contains roughly 128 calories, with 2g protein, 12g carbohydrates, and 9g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1248mg per serving (54% of the Daily Value).

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 8.9g 11% DV
Carbs 11.8g 4% DV
Fiber 4g 14% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1248.4mg 54% DV
Potassium 358.8mg 8% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 24.7mcg 3% DV
Vitamin C 41.2mg 46% DV
Calcium 23.1mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, this dish is perfect for making in advance. Prepare it up to 24 hours ahead, allowing it to set in the refrigerator. This not only saves time but also allows the flavors to meld beautifully.

What can I use instead of gelatin?

If you prefer a vegetarian option, you can substitute gelatin with agar-agar. Use the same amount, but ensure to follow package instructions for dissolving and setting, as it behaves differently from gelatin.

How do I ensure the gelatin sets properly?

Make sure to let the gelatin fully dissolve in hot water before refrigerating. If it seems too runny, you may need to refrigerate a bit longer until it reaches the right consistency. Avoid stirring too much after mixing in the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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