Crabmeat Mardi Gras
A creamy crabmeat and mushroom soup served over tender egg noodles, accented with peas and Romano cheese, perfect for a comforting seafood pasta dish.
Ingredients
Instructions
- Boil egg noodles until they are al dente.
- Coat the cooked noodles with 1 pat of margarine to prevent sticking and set aside.
- Melt 1/2 stick of margarine in a skillet; add crabmeat and stir-fry for about 4 minutes.
- Stir in cream of mushroom soup, stirring constantly until the soup is smooth and the crabmeat is thoroughly mixed.
- Add chopped shallots, petits pois peas, and grated Romano cheese; cook until heated through.
- Serve the crabmeat mixture over the prepared egg noodles.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can substitute lump crabmeat if desired, but avoid imitation crab for better results. If you want to add some heat, a pinch of cayenne pepper can be stirred in with the crabmeat. This dish pairs beautifully with Zesty Sauced Haddock for a delightful seafood feast.
Serving Suggestions
Serve Crabmeat Mardi Gras garnished with fresh parsley or chives for a pop of color. It makes a lovely main dish, but consider pairing it with a light salad or steamed vegetables. This dish also works well alongside other seafood recipes for a festive meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or cream to the mixture to restore its creamy consistency, and warm it gently on the stovetop or in the microwave until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Crabmeat Mardi Gras contains roughly 280 calories, with 9g protein, 24g carbohydrates, and 17g fat. It is a good source of protein (18% of the Daily Value) and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 790mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crabmeat for this recipe?
Yes, you can use frozen crabmeat, but make sure to thaw it completely and drain any excess liquid before adding it to the dish. This will help maintain the texture and flavor of the crabmeat.
What can I substitute for the cream of mushroom soup?
If you prefer a healthier option, you can make your own cream sauce using butter, flour, milk, and sautéed mushrooms. Alternatively, cream of celery soup can be a great substitute while still providing a creamy consistency.
How can I make this dish gluten-free?
To make Crabmeat Mardi Gras gluten-free, substitute the egg noodles with gluten-free pasta made from rice or quinoa. Additionally, ensure that the cream of mushroom soup is gluten-free or make a homemade version using gluten-free ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).