Baked Crab And Shrimp Dish
A savory baked seafood dish combining crab and shrimp with crunchy bread crumbs, vibrant vegetables, and a creamy sauce, perfect for entertaining or family dinners.
Ingredients
Instructions
- Combine all ingredients except the bread crumbs in a mixing bowl.
- Transfer the mixture to a baking dish and sprinkle bread crumbs on top.
- Bake at 350°F for 30 minutes or until bubbly and golden.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. If fresh seafood is available, you can substitute the canned crab and shrimp for 1 cup of each fresh, cooked seafood. Adding a splash of lemon juice can brighten the flavors. You can also mix in some diced tomatoes for extra moisture and taste. This dish can be easily customized with your favorite seafood recipes.
Serving Suggestions
This baked crab and shrimp dish pairs beautifully with a fresh green salad or steamed vegetables for a well-rounded meal. It can be served as a main dish or as a hearty appetizer. For a complete seafood feast, consider serving it alongside Broiled Fresh Salmon Steaks or Zesty Sauced Haddock. A chilled white wine, like Sauvignon Blanc, complements the flavors perfectly.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. Avoid microwaving as it can make the seafood rubbery. If desired, sprinkle fresh bread crumbs on top before reheating for a crispy finish.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Crab And Shrimp Dish contains roughly 73 calories, with 2g protein, 11g carbohydrates, and 3g fat. It is an excellent source of vitamin C (54% of the Daily Value). Note that it is relatively high in sodium, at 1419mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just add the bread crumbs before baking. This allows the flavors to meld beautifully, making it even tastier when baked. Be sure to cover the dish tightly to prevent any drying out.
What can I use instead of crab meat?
If you're looking for a substitute for crab meat, shredded cooked chicken or a combination of diced bell peppers and mushrooms can work well for a vegetarian option. For a seafood twist, diced scallops or lobster can also be used to elevate the dish, keeping the same texture.
Is this dish spicy?
This baked crab and shrimp dish is not spicy as it relies on the natural flavors of the seafood and vegetables. However, if you prefer a kick, consider adding a pinch of cayenne pepper or some diced jalapeños to the mixture. Adjust the seasoning to your taste for a spicier version.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).