Avocado And Shrimp Salad(Lenten Salad)

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A refreshing and tangy salad featuring shrimp and creamy avocado set in lemon-flavored jello, perfect for light lunches or side dishes with a bright citrus profile.

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Ingredients

  • 1 pkg. lemon jello
  • 1/4 c. lemon juice
  • 3/4 c. cooked shrimp
  • 1 1/2 c. boiling water
  • 3/4 c. avocado, sliced

Instructions

  1. Dissolve lemon jello in boiling water.
  2. Add lemon juice to the dissolved jello.
  3. Chill until slightly thickened.
  4. Add sliced avocado and cooked shrimp to the jello mixture.
  5. Chill until the mixture is firm.
  6. Cut into squares and serve on lettuce, topping with mayonnaise.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of salt or a dash of hot sauce to the jello mixture. If you're out of lemon jello, you can substitute it with lime jello for a different twist. For a creamier texture, fold in a dollop of sour cream or Greek yogurt before adding the avocado and shrimp. This salad is a great addition to any seafood recipes collection.

Serving Suggestions

This salad can be served as an appetizer or a light main dish. For added crunch, serve it on a bed of crispy lettuce or alongside crackers. It pairs beautifully with Hot Crab Salad for a delightful seafood spread. Garnish with fresh herbs like dill or parsley for a pop of color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The texture may change slightly as the jello may release some liquid. To enjoy it again, simply serve cold straight from the fridge; no need to reheat, as this dish is best served chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Avocado And Shrimp Salad(Lenten Salad) contains roughly 114 calories, with 6g protein, 11g carbohydrates, and 6g fat. It is a good source of protein (13% of the Daily Value) and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 5.6g 7% DV
Carbs 10.6g 4% DV
Fiber 3g 11% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 217.4mg 9% DV
Potassium 232.6mg 5% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 3mg 3% DV
Vitamin D 0mcg
Calcium 26mg 2% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of cooked?

Yes, you can use fresh shrimp, but be sure to cook them first. Boil or steam them until they turn pink and opaque. Using fresh shrimp will add a vibrant flavor to your salad, making it even more delicious.

Is there a vegetarian option for this salad?

Certainly! You can replace the shrimp with diced cucumbers or chickpeas for a vegetarian version. Additionally, you could add diced bell peppers for crunch and color, making it a refreshing lenten salad.

How can I make this salad more filling?

To make the salad more filling, consider adding cooked quinoa or a handful of mixed greens. This will not only increase the nutritional value but also add texture and bulk to the dish, making it suitable for a light lunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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