Hot Crab Salad

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A warm, savory crab and shrimp salad topped with crunchy bread crumbs, blending fresh vegetables and bold flavors, perfect for seafood lovers and entertaining guests.

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Ingredients

  • 1 green pepper
  • 1 c. crabmeat
  • 3/4 c. shrimp
  • 1 c. celery
  • 1 small onion
  • 3/4 c. Miracle Whip
  • 1 tsp. Worcestershire sauce
  • 2 tsp. catsup
  • 1/2 c. dried bread crumbs

Instructions

  1. Chop green pepper, onion, and celery finely.
  2. Combine crabmeat and shrimp in a bowl.
  3. Add chopped vegetables to the seafood mixture.
  4. Blend in Miracle Whip, Worcestershire sauce, and catsup.
  5. Transfer mixture to a baking dish.
  6. Top with dried bread crumbs.
  7. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of lemon juice or a dollop of sour cream to the mixture. If you want to reduce calories, substitute half of the Miracle Whip with Greek yogurt. You can also use imitation crab for a budget-friendly option. Make sure to finely chop the veggies for even cooking and better flavor integration.

Serving Suggestions

Serve the hot crab salad as a delightful main dish, accompanied by a fresh green salad or crusty bread. It pairs beautifully with American recipes like Tuna Salad Cones for a seafood-themed meal. Consider adding a side of roasted vegetables or a light soup for a complete dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the crab salad in an oven-safe dish and cover with foil. Bake at 350°F (175°C) for about 15-20 minutes until warmed through. Avoid microwaving, as it can make the seafood rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Crab Salad contains roughly 265 calories, with 4g protein, 44g carbohydrates, and 10g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1130mg per serving (49% of the Daily Value).

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 9.5g 12% DV
Carbs 43.6g 16% DV
Fiber 3g 11% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 1130.2mg 49% DV
Potassium 462.3mg 10% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 30.4mg 34% DV
Calcium 61.7mg 5% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen seafood for this recipe?

Yes, you can use frozen shrimp and crabmeat. Just make sure to thaw them completely and pat them dry before adding to the mixture to avoid excess moisture, which can affect the texture.

How can I make this dish spicier?

To add some heat, consider mixing in diced jalapeños or a few dashes of hot sauce to the seafood mixture. Alternatively, sprinkle some cayenne pepper into the bread crumbs before topping the dish.

Can I prepare this hot crab salad ahead of time?

Absolutely! You can prepare the mixture a day in advance and keep it covered in the fridge. Just add the bread crumbs before baking to ensure they stay crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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