Avocado Appetizer

Prep: 10 min Serves: 4 Cuisine: American

Creamy avocado spread with tender chicken, perfect for sandwiches, crackers, or tortilla chips. A versatile, flavorful appetizer suitable for quick snacks or light gatherings.

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Ingredients

  • 4 avocados, peeled
  • 2 cooked chicken breasts, chopped
  • 1/8 tsp. pepper
  • 1 Tbsp. lemon juice
  • 10 slices bread with crusts cut away
  • 1 tsp. salt
  • 1/4 cup mayonnaise

Instructions

  1. Mash avocados in a bowl; add salt, pepper, lemon juice, chopped chicken, and mayonnaise.
  2. Blend with a fork until well combined.
  3. Alternatively, use a blender or food processor for mixing.
  4. Spread the mixture on bread halves, crackers, or tortilla chips.

Nutrition & Diet Analysis (per serving)

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 28.2g 36% DV
Carbs 18.5g 7% DV
Fiber 2.8g 10% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 9914.5mg 100% DV
Potassium 307.3mg 7% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 38.5mcg 4% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0.1mcg 1% DV
Calcium 24.3mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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