Avocado Lemon Jello Salad

Prep: 15 min Cuisine: American

A creamy, tangy avocado lemon Jello salad with hot sauce and celery, perfect for summer gatherings or as a unique side dish with a refreshing twist.

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Ingredients

  • 1 pkg. lemon Jell-O
  • 1 c. tomato hot sauce
  • 1 1/2 tsp. grated onion
  • 1/2 c. chopped celery
  • 1 large avocado
  • 1 or 2 small avocados
  • 1 c. boiling water

Instructions

  1. Dissolve the lemon Jell-O in boiling water.
  2. In a large bowl, mix the hot tomato sauce and mayonnaise.
  3. Gradually fold the dissolved Jell-O into the sauce and mayonnaise mixture to prevent lumps.
  4. Add grated onion and let the mixture set until it begins to jell.
  5. Stir in chopped celery and avocados cut into medium-sized chunks.
  6. Let the salad set until firm before serving.
  7. Optional: sprinkle with paprika when serving on lettuce cups.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the sauce mixture. If you're looking for a spicier kick, try substituting the tomato hot sauce with a chipotle version. This recipe can also be adapted for vegan diets by using a plant-based mayonnaise. Keep an eye on the setting time; it should be firm but not overly dense.

Serving Suggestions

Serve this salad on a bed of lettuce cups for an elegant presentation. It pairs wonderfully with grilled chicken or fish for a light meal. For a complete spread, consider serving alongside Cold Mixed Vegetable Salad or Waldorf Imperial Salad for a colorful, refreshing feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain its texture, avoid freezing as it may become watery upon thawing. If you need to reheat, do so gently in the microwave in short increments, but it's best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Avocado Lemon Jello Salad contains roughly 475 calories, with 6g protein, 32g carbohydrates, and 37g fat. It is a good source of dietary fiber (15% of the Daily Value) and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 37.2g 48% DV
Carbs 31.9g 12% DV
Fiber 4.3g 15% DV
Sugar 5g 10% DV

Electrolytes

Sodium 536.9mg 23% DV
Potassium 317.6mg 7% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 8.7mcg 1% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 56.7mg 4% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, while lemon Jell-O is traditional, you can experiment with other flavors like lime or even grape for a unique twist. Just be mindful that the flavor profile will change, so choose a flavor that complements the other ingredients.

How long does it take for the salad to set?

Typically, the salad will take about 2-4 hours to set in the refrigerator. It's best to prepare it ahead of time so it can chill thoroughly, ensuring that it has the right consistency when you’re ready to serve.

Is this salad suitable for potlucks?

Absolutely! The Avocado Lemon Jello Salad is a unique dish that can be a conversation starter at any potluck. Just make sure to keep it chilled before serving, and consider bringing along a serving spoon for guests to easily help themselves.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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