Bacon Lattice Steaks

Prep: 15 min Cuisine: American

Savory sirloin steaks wrapped with crispy bacon lattice, offering a rich, smoky flavor. Perfect for a hearty dinner or special occasion barbecue.

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Ingredients

  • 4 (8 oz.) sirloin steaks
  • 4 slices bacon
  • freshly ground black pepper
  • 1/4 cup olive oil

Instructions

  1. Cut bacon into thin strips.
  2. Insert bacon strips into slashes on the steaks to form a lattice pattern.
  3. Press the bacon lattice with the palm of your hand to set it in place.
  4. Season steaks with freshly ground black pepper.
  5. Brush all over the steaks with olive oil.

Tips & Substitutions

For a crisper bacon lattice, consider using thinner bacon strips. If you prefer a smoky flavor, try using smoked bacon. You can also experiment with different seasonings, such as garlic powder or paprika, for added depth. If you're pressed for time, pre-cooked bacon can be used, but be aware that it may not adhere as well to the steak.

Serving Suggestions

Serve the Bacon Lattice Steaks with a side of grilled vegetables or a fresh salad for a balanced meal. They pair beautifully with Easy Bake Beans for a hearty complement. A glass of red wine can enhance the flavors, making for a delightful dining experience.

Storage & Reheating

Store any leftover Bacon Lattice Steaks in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving as it can make the bacon soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Bacon Lattice Steaks contains roughly 126 calories, with 6g protein, 10g carbohydrates, and 8g fat. It is a good source of dietary fiber (14% of the Daily Value), protein (12% of the Daily Value), and iron (10% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 8.4g 11% DV
Carbs 9.7g 4% DV
Fiber 3.8g 14% DV
Sugar 0.2g

Electrolytes

Sodium 216mg 9% DV
Potassium 257.1mg 5% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.1mcg
Calcium 68.6mg 5% DV
Iron 1.7mg 10% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use other cuts like ribeye or filet mignon, but be mindful of cooking times as they may differ. Steaks should be at least 1 inch thick for the bacon to cook properly while ensuring the meat remains juicy.

How do I know when the steak is cooked to my liking?

To achieve your desired doneness, use a meat thermometer. For medium-rare, aim for 130-135°F (54-57°C), and for medium, 140-145°F (60-63°C). Always let the steak rest for a few minutes before slicing to retain juices.

Can I grill these steaks instead of pan-searing?

Absolutely! Grilling adds a wonderful charred flavor. Preheat your grill to medium-high heat and cook the steaks for about 6-8 minutes per side, depending on thickness and desired doneness. Keep an eye on the bacon to prevent burning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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