Bagel Bites

Prep: 5 min Cook: 1 min Serves: 4 Cuisine: American

Mini bagel bites with seasoned margarine offer a quick, savory snack with garlic and oregano flavors, perfect for a fast appetizer or snack for any crowd.

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Ingredients

  • 1 tsp. reduced-calorie margarine, softened
  • 1/4 tsp. dried whole oregano
  • 1/8 tsp. garlic powder
  • 2 (1 oz.) frozen mini bagels, thawed and halved

Instructions

  1. Combine the reduced-calorie margarine, dried oregano, and garlic powder.
  2. Spread 1/4 teaspoon of the margarine mixture over the cut sides of each bagel half.
  3. Place the bagel halves, cut side up, on a baking sheet.
  4. Broil 6 inches from the heat for 1 minute or until golden brown.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 21.9g 28% DV
Carbs 49.4g 18% DV
Fiber 13.5g 48% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 286.5mg 12% DV
Potassium 654.8mg 14% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 1.1mg 1% DV
Calcium 424.5mg 33% DV
Iron 11.6mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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