Bagogi (Korean)

Prep: 1440 min Cuisine: Korean

Korean Bagogi features thinly sliced beef marinated in a savory-sweet soy-based sauce, ideal for fans of flavorful, hearty dishes that pair perfectly with rice and fresh scallions.

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Ingredients

  • 3 1/2 lb. family steak, thinly sliced
  • 12 scallions, diced
  • 10 garlic cloves, crushed
  • 10 Tbsp. soy sauce
  • 5 Tbsp. corn oil
  • 1/3 c. sugar
  • 3 Tbsp. sesame seed
  • 3/4 tsp. black pepper

Instructions

  1. Marinate the beef with soy sauce, crushed garlic, sugar, sesame seeds, black pepper, and diced scallions for 24 hours.
  2. Cook the marinated beef slowly over low heat until the juices evaporate and the meat is tender.
  3. Serve the cooked Bagogi over rice.

Tips & Substitutions

For optimal flavor, use high-quality soy sauce and consider adding a splash of sesame oil for extra richness. If you don't have family steak, flank or sirloin can be good substitutes. Marinating for longer than 24 hours can intensify the flavor, but be careful not to over-marinate, as it can affect texture. You can also add grated pear for sweetness and tenderness.

Serving Suggestions

Serve Bagogi over steamed rice for a satisfying meal. It pairs beautifully with a side of pickled vegetables or a simple green salad for freshness. You can also enjoy it wrapped in lettuce leaves for a fun, interactive dining experience. For a full meal, consider serving with dishes like Pat'S Garlicky Onion Soup or Frenchman'S Stew.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a skillet over low heat to maintain the tenderness of the meat. You can also microwave it in short intervals, but be cautious to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Bagogi (Korean) contains roughly 3540 calories, with 107g protein, 307g carbohydrates, and 255g fat. It is an excellent source of dietary fiber (408% of the Daily Value), iron (222% of the Daily Value), and protein (213% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2193mg per serving (95% of the Daily Value).

3540 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 106.7g 100% DV
Total Fat 254.6g 100% DV
Carbs 306.7g 100% DV
Fiber 114.1g 100% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 2193.2mg 95% DV
Potassium 5000mg 100% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 88.9mcg 10% DV
Vitamin C 112.4mg 100% DV
Calcium 1763.7mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for Bagogi?

Yes, while traditional Bagogi uses beef, you can also make it with pork or chicken. Adjust the marinating time accordingly, as thinner cuts of meat may need less time. Be sure to watch the cooking time as well to avoid overcooking.

What can I serve with Bagogi?

Bagogi pairs well with a variety of sides. Consider serving it with kimchi, a fresh cucumber salad, or even a bowl of miso soup. For a heartier meal, you might add a side of Beef Stroganoff(6 To 8 Servings) or other complementary beef recipes.

Can I freeze Bagogi after cooking?

Yes, you can freeze cooked Bagogi. Allow it to cool completely before transferring it to a freezer-safe container. It will keep well for up to 2 months. To reheat, thaw in the refrigerator overnight and heat gently in a skillet to preserve its texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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