Baked Boneless Chicken Breasts

Cook: 150 min Serves: 8 Cuisine: American

Juicy baked chicken breasts wrapped in bacon, topped with creamy mushroom and dried beef sauce, perfect for comforting family dinners or special gatherings.

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Ingredients

  • 8 boneless chicken breasts
  • 8 strips bacon
  • 8 oz sour cream
  • 1 can dried beef or ham
  • 1 can cream of chicken soup
  • 4 oz can mushroom pieces, drained

Instructions

  1. Place dried beef or ham in the bottom of a 9 x 13-inch baking dish sprayed with Pam.
  2. Wrap each chicken breast with raw bacon, placing the ends on the bottom of the breast.
  3. Mix sour cream, cream of chicken soup, drained mushroom pieces, and canned ham or dried beef together.
  4. Pour the mixture over the bacon-wrapped chicken breasts in the baking dish.
  5. Bake covered for half of the cooking time, then uncover and bake until tender and lightly brown, about 2 1/2 hours at 275°F.

Tips & Substitutions

To enhance the flavor, consider adding herbs such as thyme or rosemary to the sour cream mixture. If you prefer a lighter option, you can substitute Greek yogurt for sour cream. For a smoky twist, try using pancetta instead of bacon. Ensure the chicken is cooked to an internal temperature of 165°F for safety.

Serving Suggestions

This dish pairs wonderfully with steamed broccoli or a fresh garden salad. For a heartier meal, serve alongside mashed potatoes or rice to soak up the creamy sauce. A side of crusty bread also complements the flavors beautifully, making it a great addition to any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover the dish with foil to prevent drying out and warm it in the oven at 350°F until heated through, approximately 20-25 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Boneless Chicken Breasts contains roughly 309 calories, with 19g protein, 11g carbohydrates, and 21g fat. It is an excellent source of vitamin D (67% of the Daily Value) and protein (37% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 869mg per serving (38% of the Daily Value).

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 21.2g 27% DV
Carbs 11.3g 4% DV
Fiber 0.5g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 868.8mg 38% DV
Potassium 366.2mg 8% DV
Cholesterol 58.4mg 19% DV

Vitamins & Minerals

Vitamin A 71.1mcg 8% DV
Vitamin C 1.2mg 1% DV
Vitamin D 13.3mcg 67% DV
Calcium 41.7mg 3% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

It's best to thaw frozen chicken breasts before using them. This ensures even cooking and allows the bacon to crisp up properly. If you're in a hurry, you can use the microwave for quick thawing, but avoid cooking the chicken from frozen for best results.

What can I use instead of cream of chicken soup?

If you want a homemade alternative, you can create a roux with butter, flour, and chicken broth to mimic the creaminess of the canned soup. Adding a touch of heavy cream can also enhance the richness of the sauce. This adds a personal touch to your dish, aligning with many American recipes.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a splash of hot sauce into the sour cream mixture. You can also use spicy bacon varieties or season the chicken breasts with cayenne pepper before wrapping them. This variation will give your dish an exciting kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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