Baked Broccoli

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Baked Broccoli is a comforting casserole combining tender broccoli with creamy mushroom soup and cheesy toppings. Perfect for family dinners or potlucks, its rich flavors and crispy cracker crumb topping make it a crowd-pleaser for all ages.

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Ingredients

  • 2 pkg. frozen broccoli
  • 1 can cream of mushroom soup
  • 3/4 c. mayonnaise
  • 2 med. eggs
  • 1 c. shredded mozzarella cheese
  • 1 c. shredded cheddar or colby cheese
  • 1 med. onion
  • 1 c. cracker crumbs

Instructions

  1. Preheat the oven and prepare a baking dish by greasing or spraying it with non-stick cooking oil.
  2. Mix the cooked and drained broccoli, cream of mushroom soup, mayonnaise, eggs, shredded mozzarella cheese, shredded cheddar or colby cheese, and chopped onion in a large bowl.
  3. Pour the mixture into the prepared baking dish.
  4. Sprinkle cracker crumbs evenly over the top.
  5. Bake in the oven until bubbly and golden brown, about 30 minutes.

Tips & Substitutions

For a healthier twist, consider using Greek yogurt instead of mayonnaise. You can also swap the cream of mushroom soup for a homemade version with sautéed mushrooms and vegetable broth. To enhance the flavor, add garlic powder or a sprinkle of nutmeg. If you prefer a different cheese, try a blend of gouda or pepper jack for a kick. This dish is reminiscent of Broccoli Divine but with a unique twist.

Serving Suggestions

Serve this baked broccoli dish as a hearty side with grilled chicken or roasted fish for a balanced meal. It also pairs beautifully with American recipes like meatloaf or pot roast. For a vegetarian option, enjoy it alongside a fresh salad or over a bed of quinoa. Adding a squeeze of lemon before serving can brighten the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the broccoli bake in the oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions, but the oven will help retain the crispiness of the cracker topping.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Broccoli contains roughly 845 calories, with 19g protein, 74g carbohydrates, and 54g fat. It is an excellent source of vitamin C (41% of the Daily Value), calcium (40% of the Daily Value), and protein (37% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 840mg per serving (37% of the Daily Value).

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 54.3g 70% DV
Carbs 74.5g 27% DV
Fiber 1.9g 7% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 840.2mg 37% DV
Potassium 629.4mg 13% DV
Cholesterol 208.4mg 69% DV

Vitamins & Minerals

Vitamin A 183.3mcg 20% DV
Vitamin C 36.8mg 41% DV
Vitamin D 0.2mcg 1% DV
Calcium 524mg 40% DV
Iron 2.3mg 13% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used! Blanch it in boiling water for 2-3 minutes, then drain and chop before mixing with the other ingredients. This will help retain the bright green color and provide a fresher taste in the final dish.

Is there a gluten-free option for the cracker crumbs?

Absolutely! You can use gluten-free breadcrumbs or crushed gluten-free crackers as a substitute for regular cracker crumbs. This will ensure the dish remains gluten-free while still providing that crunchy topping.

Can I make this dish ahead of time?

Yes, you can prepare the broccoli mixture a day in advance and store it in the fridge. Just add the cracker crumbs before baking. This allows the flavors to meld and can save time on busy days, making it a great choice for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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