Baked Cheese Omelet

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A rich and cheesy baked omelet featuring Monterey Jack, cream cheese, and cottage cheese, perfect for a hearty breakfast or brunch that pleases cheese lovers.

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Ingredients

  • 1 lb Monterey Jack cheese
  • 3 oz cream cheese
  • 1 cup cottage cheese
  • 3/4 cup melted margarine
  • 6 eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon baking powder

Instructions

  1. Grease a 9 x 13-inch baking dish.
  2. Preheat oven to 375°F (190°C).
  3. Slice Monterey Jack cheese and place on the bottom of the baking dish.
  4. In a mixing bowl, combine eggs, milk, salt, and baking powder. Beat until well blended.
  5. Add cream cheese and cottage cheese to the egg mixture, stirring until smooth.
  6. Pour the mixture over the cheese in the baking dish.
  7. Pour melted margarine evenly over the top.
  8. Bake in the preheated oven for about 30 minutes, or until set and golden brown.

Tips & Substitutions

For a creamier texture, consider using a blend of cheeses like cheddar or gouda alongside Monterey Jack. If you're looking for a lighter option, substitute half of the eggs with egg whites. You can also add vegetables such as spinach or bell peppers for extra flavor and nutrition. Season the mixture with herbs like chives or parsley for a fresh twist, similar to what's found in American recipes.

Serving Suggestions

This baked cheese omelet is perfect for brunch and pairs beautifully with a fresh salad, such as Raspberry Delight Salad, or some crispy bacon. Serve it with toast or muffins for a complete meal. Consider offering a side of fruit for a refreshing contrast, making it an ideal dish for gatherings or family meals.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also reheat in the oven at 350°F (175°C) for 10-15 minutes, which helps retain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Cheese Omelet contains roughly 522 calories, with 6g protein, 35g carbohydrates, and 41g fat. It is an excellent source of calcium (23% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 924mg per serving (40% of the Daily Value).

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 40.9g 52% DV
Carbs 35.1g 13% DV
Fiber 0.1g
Sugar 6.3g 13% DV

Electrolytes

Sodium 924mg 40% DV
Potassium 240.2mg 5% DV
Cholesterol 101.1mg 34% DV

Vitamins & Minerals

Vitamin A 115.6mcg 13% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 304mg 23% DV
Iron 1.8mg 10% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese for this recipe?

Yes, you can experiment with various cheeses. Cheddar, feta, or a cheese blend will work well. Just be sure to adjust the amounts based on the strength of the cheese flavor you prefer. Mixing cheeses can create a unique taste profile that enhances the dish.

How do I know when the omelet is done baking?

The omelet is done when it is set in the middle and has a golden brown top. You can gently shake the baking dish; if it doesn't jiggle in the center, it's ready. A toothpick inserted should come out clean, indicating that it's fully cooked.

Can I make this omelet ahead of time?

Absolutely! You can prepare the mixture a day in advance and refrigerate it. Just pour it into the baking dish and bake it the next day. This makes it a convenient option for busy mornings or when hosting brunch, allowing flavors to meld beautifully overnight.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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