Baked Chicken Wings
Baked chicken wings are a deliciously simple dish, featuring tender meat enveloped in a savory blend of tomatoes, celery, and a hint of umami from soy sauce. Ideal for gatherings or a cozy night in, these wings are sure to please any crowd with their flavorful profile.
Ingredients
Instructions
- Wash the chicken wings and pat dry.
- In a skillet, saute chicken wings in melted butter until lightly browned.
- Arrange in an oiled baking dish.
- Add tomatoes with liquid and celery.
- In a separate bowl, mix together soy sauce, vinegar, and salt.
- Pour over chicken.
- Bake at 375° for about 30 minutes or until tender.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the soy sauce mixture for at least 30 minutes before cooking. If you don't have canned tomatoes, fresh chopped tomatoes can work too; just add a little water if needed. You can replace butter with olive oil for a healthier option. For a spicy kick, consider adding red pepper flakes or hot sauce to the sauce mixture.
Serving Suggestions
Serve the baked chicken wings with a side of celery sticks and your favorite dipping sauce, such as ranch or blue cheese. They make a great appetizer for game day or a casual dinner. Pair with a fresh salad or roasted vegetables for a complete meal. For a delightful twist, consider serving them alongside Pumpkin Soup.
Storage & Reheating
Leftover baked chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until heated through. This method helps maintain their crispiness. You can also microwave them, but they may lose some texture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chicken Wings contains roughly 128 calories, with 6g protein, 20g carbohydrates, and 3g fat. It is an excellent source of vitamin C (125% of the Daily Value), vitamin A (36% of the Daily Value), and potassium (20% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 983mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. Just ensure to thaw them completely before cooking for even cooking and browning. It’s best to place them in the refrigerator overnight to defrost properly. If you're short on time, you can also use the microwave to defrost them.
How can I make these wings spicier?
To add heat, mix some cayenne pepper or hot sauce into the soy sauce mixture before pouring it over the chicken. You could also marinate the wings with your favorite spicy seasoning blend or a dash of Sriracha for a flavorful kick.
Can I cook these wings on the grill instead of baking?
Absolutely! You can grill the chicken wings instead. After browning them in butter, transfer them to a grill and cook over medium heat, turning occasionally, until fully cooked and crispy. This gives a delicious smoky flavor to the wings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).