Sesame Chicken
Sesame Chicken is a delightful dish that features tender, baked chicken breasts coated in a nutty and flavorful crust of sesame seeds and almonds. With a hint of paprika, this dish is perfect for families looking for a healthy yet delicious meal option that appeals to both kids and adults alike.
Ingredients
Instructions
- Melt the butter in a shallow baking pan at 300°.
- Remove the pan from the oven and increase the setting to 400°.
- Mix the egg and milk in a bowl.
- Shake together in a paper bag the flour, almonds, sesame seeds, paprika, and salt.
- Dip the chicken in the egg mixture, then shake in the bag to coat with flour.
- Lay the chicken in the pan, and turn over to coat with melted butter.
- Bake, uncovered, for 30 minutes. Turn the pieces over and bake for another 30 minutes.
Nutrition & Diet Analysis (per serving)
839
kcal
42% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).