Baked Fish With Herb Stuffing
A flavorful baked fish dish topped with herb-seasoned stuffing, featuring lemon and thyme flavors, perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Blend the stuffing mix, hot water, and 1 teaspoon of thyme until well combined.
- Spread the mixture evenly in a large, shallow, greased baking dish.
- Arrange the fish fillets over the stuffing mixture.
- Melt margarine and mix with lemon juice and dry mustard.
- Pour the margarine mixture over the fish and stuffing.
- Bake in a preheated oven at 375°F (190°C) for 30 minutes or until the fish flakes easily.
Tips & Substitutions
For a twist, try adding sautéed onions or celery to the stuffing mix for extra flavor. If you don't have margarine, butter works well as a substitute. You can also use any white fish fillets, such as tilapia or cod, if flounder isn’t available. For added depth, consider mixing in some grated Parmesan cheese with the stuffing.
Serving Suggestions
Serve the baked fish alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with a side of rice or quinoa to soak up the flavorful stuffing. For a complete seafood experience, consider serving with a light and refreshing Crabmeat Dip(Hot) as an appetizer.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the fish and stuffing in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. This helps maintain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Fish With Herb Stuffing contains roughly 485 calories, with 11g protein, 56g carbohydrates, and 29g fat. It is an excellent source of vitamin C (203% of the Daily Value), iron (118% of the Daily Value), and dietary fiber (65% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 705mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fish for this recipe?
Absolutely! While flounder is recommended, you can substitute it with other mild white fish such as tilapia, cod, or even salmon for a richer flavor. Just ensure the cooking time remains the same, adjusting based on the thickness of the fillets.
Can I make this dish ahead of time?
Yes, you can prepare the dish up to the baking step and cover it tightly in the fridge for up to 24 hours. When ready to bake, simply remove it from the fridge and let it sit at room temperature for about 15 minutes before placing it in the oven.
What can I do with leftover stuffing?
Leftover stuffing can be repurposed in several ways! You can enjoy it as a side dish, mix it with eggs for a breakfast scramble, or use it as a filling for stuffed peppers. Alternatively, it can be frozen for future use, allowing you to enjoy it again later.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).