Salmon And Cheese Loaf
A savory salmon and cheese loaf with a cheesy, herb-infused flavor, perfect for brunch or light dinners, appealing to seafood lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Drain the salmon, reserving the liquid.
- Flake the salmon and crush any bones.
- In a bowl, beat the egg.
- Add the flaked salmon, reserved liquid, grated cheese, bread crumbs, minced onion, melted butter, salt, pepper, and basil to the bowl.
- Mix everything thoroughly.
- Pour the mixture into a greased loaf pan.
- Bake at 350°F (175°C) for about 45 minutes or until cooked through and golden on top.
Tips & Substitutions
For a twist, consider using canned tuna or mackerel instead of salmon. If you prefer a bit of heat, add a pinch of cayenne pepper. For a lighter version, substitute Greek yogurt for some of the melted butter. Ensure the bread crumbs are fresh for the best texture. This dish can be made ahead and frozen for later use.
Serving Suggestions
Serve the salmon loaf warm with a side of green salad for a refreshing contrast. A dollop of tartar sauce or a squeeze of lemon can elevate the flavors. This dish pairs beautifully with Green Salad With Dilled Shrimp for a delightful seafood-centric meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F (175°C) oven for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon And Cheese Loaf contains roughly 510 calories, with 13g protein, 81g carbohydrates, and 16g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 605mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked, flaked fresh salmon instead of canned. Just ensure it’s properly cooked and seasoned. Fresh salmon will lend a different texture and flavor, making the loaf even more enjoyable.
How can I make this dish gluten-free?
To make the salmon loaf gluten-free, use gluten-free bread crumbs. You can also crush gluten-free crackers as a substitute. Be sure to check the labels on all ingredients to ensure they are gluten-free.
Can I add vegetables to the salmon loaf?
Absolutely! You can incorporate finely chopped bell peppers, spinach, or even grated carrots for added nutrition and flavor. Just be sure to adjust the bread crumbs slightly to maintain the loaf's texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).