Baked Grits Casserole

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy baked grits casserole with cheese and butter, topped with paprika, perfect for breakfast or comfort food lovers seeking hearty, cheesy flavors.

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Ingredients

  • 1 cup grits
  • 1 teaspoon salt
  • 1 stick butter
  • paprika
  • 4 cups water
  • 1 cup grated cheese
  • 4 eggs

Instructions

  1. Cook the grits according to package directions using water and salt.
  2. Add the grated cheese, butter, and well-beaten eggs to the cooked grits and mix well.
  3. Pour the mixture into a baking pan.
  4. Sprinkle paprika on top of the casserole.
  5. Bake at 350°F (175°C) for 30 minutes until golden and set.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the grits before mixing in the cheese and eggs. You can substitute the cheese with any melty variety like Monterey Jack or Gouda for a different flavor. Paprika can be replaced with smoked paprika for an extra depth of flavor. To enhance the dish, consider folding in sautéed vegetables like spinach or bell peppers.

Serving Suggestions

This Baked Grits Casserole is perfect as a hearty breakfast or side dish. It pairs beautifully with a fresh salad or sautéed greens for a well-rounded meal. Consider serving it alongside the Appetizer Cheese Roll for a delicious brunch spread. For added flavor, drizzle with hot sauce or serve with a side of fresh fruit.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until warmed through. For a crispy top, reheat in an oven at 350°F (175°C) for about 10-15 minutes, covered with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Grits Casserole contains roughly 1014 calories, with 26g protein, 127g carbohydrates, and 64g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (209% of the Daily Value), and dietary fiber (201% of the Daily Value). Note that it is relatively high in sodium, at 1515mg per serving (66% of the Daily Value).

1014 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 63.9g 82% DV
Carbs 127.1g 46% DV
Fiber 56.3g 100% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 1514.9mg 66% DV
Potassium 3878.4mg 83% DV
Cholesterol 223.5mg 75% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 1.6mg 2% DV
Calcium 504.4mg 39% DV
Iron 37.6mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it in the baking pan, cover it tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This will ensure even cooking.

What can I use instead of eggs?

If you need an egg substitute, you can use flaxseed meal or chia seeds mixed with water. For each egg, combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water and let it sit for about 5 minutes until it thickens. This will help bind the casserole without affecting the flavor significantly.

Can I freeze the baked grits casserole?

Yes, you can freeze the casserole. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. It can be stored for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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