Baked Ham In A Can

Prep: 10 min Cook: 120 min Serves: 8 Cuisine: American

A savory baked ham infused with sweet orange, honey, and mustard flavors, perfect for family dinners or entertaining guests with its tender, flavorful profile.

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Ingredients

  • 5 lb canned ham
  • 1/3 cup orange juice
  • 1/3 cup honey
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup brown sugar
  • 2 to 4 tablespoons mustard

Instructions

  1. Use a can opener to make 3 holes in the top of the canned ham.
  2. Preheat the oven to 350°F and heat the can in the oven for 30 minutes.
  3. Pour off the gelatin from the can.
  4. Combine orange juice, honey, Worcestershire sauce, brown sugar, and mustard in a bowl.
  5. Pour the mixture into the can.
  6. Bake the ham at 325°F for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 4.8g 6% DV
Carbs 54.8g 20% DV
Fiber 0.6g 2% DV
Sugar 49.8g 100% DV

Electrolytes

Sodium 647mg 28% DV
Potassium 406.3mg 9% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 135.3mcg 15% DV
Vitamin C 17.2mg 19% DV
Vitamin D 0.3mcg 1% DV
Calcium 95.5mg 7% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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