Golden Chops With Vegetables

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Golden Chops with Vegetables is a hearty, comforting dish featuring tender pork chops in a savory mushroom sauce, perfect for family dinners and flavor-packed weeknights.

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Ingredients

  • 6 (1/2-inch thick) pork chops (about 2 lb.)
  • 1 (10 3/4 oz.) can golden mushroom soup, undiluted
  • 1/4 cup water
  • 1/2 teaspoon rubbed sage
  • 1 chopped carrot
  • 1/2 cup chopped onion
  • 1 medium green pepper, cut into strips

Instructions

  1. Brown pork chops in a large nonstick skillet.
  2. Remove pork chops and drain.
  3. Combine mushroom soup, water, and sage in the skillet.
  4. Add chopped carrot and chopped onion to the skillet.
  5. Arrange pork chops over the soup mixture, cover, and simmer over medium heat for 15 minutes, stirring and rearranging the pork chops once.
  6. Add green pepper strips to the skillet.
  7. Cover and cook for an additional 10 minutes.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you don’t have golden mushroom soup, cream of mushroom or celery soup can work as substitutes. Adding a splash of white wine to the soup mixture can enhance the dish's depth. Adjust the vegetables based on what's in season or what you have on hand.

Serving Suggestions

Serve Golden Chops with a side of creamy mashed potatoes or fluffy rice to soak up the delicious sauce. A fresh garden salad pairs well, bringing a crisp contrast to the savory chops. For a complete meal, consider adding a side of steamed green beans or roasted carrots. This dish also complements a light dessert, such as a fruit salad.

Storage & Reheating

Leftover Golden Chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops and vegetables in a skillet over medium heat, adding a splash of water or broth to prevent drying out, and cover until heated through. Alternatively, you can microwave them in short intervals, checking frequently.

Nutrition & Diet Analysis (per serving)

Each serving of Golden Chops With Vegetables contains roughly 165 calories, with 7g protein, 23g carbohydrates, and 6g fat. It is an excellent source of vitamin A (76% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 5.8g 7% DV
Carbs 22.6g 8% DV
Fiber 5.4g 19% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 126.6mg 6% DV
Potassium 629.6mg 13% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 687.9mcg 76% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.2mcg 1% DV
Calcium 52.1mg 4% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in chops. Just be mindful of the cooking time, as boneless chops may cook faster. Ensure they reach an internal temperature of 145°F for safe consumption.

What can I substitute for the golden mushroom soup?

If you can't find golden mushroom soup, you can use regular cream of mushroom soup or even make your own with sautéed mushrooms, cream, and broth for a more homemade touch. This will still provide a rich flavor to the dish.

Can I add more vegetables to the dish?

Absolutely! Feel free to add more vegetables like zucchini, broccoli, or even diced tomatoes for added nutrition and flavor. Just be sure to adjust the cooking time slightly to ensure all vegetables are tender and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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