Baked Omelet
A hearty baked omelet packed with eggs, cheese, sausage, and onions, perfect for breakfast or brunch, serving a crowd with rich, savory flavors.
Ingredients
Instructions
- Mix eggs, milk, cheese, salt, and onion well.
- Add cooled sausage, crumbled or sliced ham, or uncooked links.
- Pour the mixture into a greased 9 x 12-inch baking dish.
- Bake at 350°F for 40 to 45 minutes, or until set (use 325°F for 40 minutes if using a glass dish).
Tips & Substitutions
For a fluffier texture, beat the eggs well before mixing in the other ingredients. If you're looking for lighter options, consider using egg whites and low-fat milk. You can substitute the Cheddar cheese with a blend of cheeses or even feta for a different flavor. To add some heat, include diced jalapeños or bell peppers. This dish is also great for meal prep, just like the Fluffy Frozen Peanut Butter Pie.
Serving Suggestions
Serve the baked omelet hot, garnished with fresh herbs like chives or parsley. It pairs beautifully with a side of mixed greens or roasted vegetables. You can also serve it alongside toast or breakfast potatoes for a hearty meal. For a sweet finish, consider serving with No Bake Cherry Or Blueberry Cheese Cake for a delightful brunch experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. You can also reheat in the oven at 350°F for about 10-15 minutes. This baked omelet can be enjoyed warm or at room temperature, making it perfect for brunch gatherings.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Omelet contains roughly 609 calories, with 36g protein, 28g carbohydrates, and 39g fat. It is an excellent source of protein (71% of the Daily Value) and calcium (25% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1894mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this omelet ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the baking dish and bake when ready to serve. This makes it a great option for brunches or busy mornings.
What can I substitute for the sausage?
If you prefer a vegetarian option, you can omit the sausage entirely or replace it with sautéed mushrooms, spinach, or cooked diced potatoes. For a different protein, try using crumbled bacon or diced ham.
Can I freeze the baked omelet?
Yes, you can freeze the baked omelet. After baking, let it cool completely, then cut into portions and wrap tightly in plastic wrap before placing in a freezer-safe container. It can be stored for up to 2 months. Reheat directly from frozen in the oven or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).