Baked Onion Custard

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy baked onion custard features tender onions in a rich custard topped with bread crumbs, perfect for comforting meals and suitable for brunch or light dinners.

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Ingredients

  • 1/4 cup peanut oil
  • 4 cups chopped onion
  • 1 cup light cream
  • 2 eggs
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • fine dry bread crumbs

Instructions

  1. Heat peanut oil in a large skillet.
  2. Add chopped onion and 1/4 cup light cream; cook over low heat until onions are tender, about 5 minutes.
  3. Measure 1/4 cup of the onion mixture into each of the 9 custard cups.
  4. Beat eggs, remaining cream, salt, and pepper until light.
  5. Pour an equal amount (about 2 1/2 tablespoons) of the egg mixture over each cup of onions.
  6. Sprinkle bread crumbs on top of each custard.
  7. Set custard cups in a pan of hot water and bake in a preheated oven at 350°F for 25 to 30 minutes, or until custard is set and firm.
  8. Serve hot.

Tips & Substitutions

For a deeper flavor, consider caramelizing the onions for a bit longer before adding the cream. You can substitute olive oil for peanut oil if preferred or use half-and-half instead of light cream for a richer custard. For a gluten-free option, use gluten-free bread crumbs or omit them entirely for a lighter finish.

Serving Suggestions

Serve the baked onion custard hot, garnished with fresh herbs like parsley or chives for added color and flavor. This dish pairs wonderfully with a simple green salad or crusty bread. It also makes a great side dish alongside roasted meats or vegetarian entrees, enhancing any meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the custards in a preheated oven at 350°F for about 10-15 minutes until warmed through, or microwave them on low power for a few minutes, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Onion Custard contains roughly 1378 calories, with 19g protein, 220g carbohydrates, and 49g fat. It is an excellent source of calcium (44% of the Daily Value), protein (39% of the Daily Value), and iron (30% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 1386mg per serving (60% of the Daily Value).

1378 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 49.2g 63% DV
Carbs 220.1g 80% DV
Fiber 1.8g 7% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1385.9mg 60% DV
Potassium 1410.6mg 30% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 155mcg 17% DV
Vitamin C 14.3mg 16% DV
Calcium 570.1mg 44% DV
Iron 5.5mg 30% DV
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this custard ahead of time?

Yes, you can prepare the custard cups in advance and refrigerate them until ready to bake. Just add an extra 5-10 minutes to the baking time if baking straight from the fridge.

What can I use instead of eggs for a vegan version?

For a vegan alternative, you can use silken tofu blended until smooth or a commercial egg replacer. Adjust the liquid accordingly to maintain the custard’s texture.

How do I know when the custard is done baking?

The custard is done when it is set and slightly firm to the touch. You can also insert a knife into the center; if it comes out clean, the custard is ready to be removed from the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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