Baked Rice Dressing

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Baked Rice Dressing is a hearty, comforting dish featuring seasoned ground beef, rice, mushrooms, and savory soups, all baked to perfection. Its rich flavors and satisfying texture make it ideal for family dinners or gatherings, offering a delicious, filling meal with simple ingredients.

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Ingredients

  • 1 lb ground round
  • 1 1/4 cups uncooked rice
  • 1 can cream of chicken soup
  • 1 can onion soup
  • 4 oz sliced mushrooms
  • 1 medium onion chopped
  • 1 bunch chopped green onions
  • 3 or 4 garlic pods
  • salt to taste

Instructions

  1. Mix all ingredients in a large bowl.
  2. Transfer the mixture into a covered 9 x 13-inch baking dish.
  3. Bake at 350°F for 1 hour until heated through and bubbly.

Tips & Substitutions

For added flavor, consider substituting the ground round with ground turkey or chicken for a lighter variation. You can replace the cream of chicken soup with a homemade cream sauce or a mix of sour cream and broth. If you're short on time, pre-cooked rice can speed up the prep. Fresh herbs, like thyme or parsley, can enhance the dish's freshness.

Serving Suggestions

This Baked Rice Dressing pairs wonderfully with a fresh green salad or steamed vegetables for a complete meal. For a heartier option, serve it alongside roasted chicken or beef for a satisfying dinner. To explore more flavors, consider serving it with a side of Mother'S Cornbread Dressing for a delightful contrast in textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in a 350°F oven for about 20 minutes or until heated through. You can also microwave individual portions for quick meals, adding a splash of broth if it seems dry.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Rice Dressing contains roughly 540 calories, with 32g protein, 52g carbohydrates, and 23g fat. It is an excellent source of protein (64% of the Daily Value), iron (32% of the Daily Value), and vitamin D (25% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1448mg per serving (63% of the Daily Value).

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 31.9g 64% DV
Total Fat 23g 29% DV
Carbs 51.7g 19% DV
Fiber 4g 14% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1447.9mg 63% DV
Potassium 570.5mg 12% DV
Cholesterol 73mg 24% DV

Vitamins & Minerals

Vitamin A 65.8mcg 7% DV
Vitamin C 13.7mg 15% DV
Vitamin D 5.1mcg 25% DV
Calcium 91.3mg 7% DV
Iron 5.7mg 32% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. When ready to bake, simply transfer it to the baking dish and follow the cooking instructions. This makes it a great option for meal prep or holiday gatherings.

What can I add to this recipe for extra vegetables?

You can easily incorporate vegetables like bell peppers, spinach, or zucchini into the mixture. Just chop them finely and sauté them with the onions before mixing them in. This adds color, nutrition, and flavor to your Baked Rice Dressing.

Is it possible to freeze this dish?

Absolutely! You can freeze the uncooked mixture in a freezer-safe container for up to 3 months. When ready to bake, thaw it overnight in the refrigerator and then bake as directed. This makes it a great option for quick weeknight meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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