Baked Rice(Old Family Recipe)
A hearty baked rice dish combining ground beef, tomato paste, garlic, and curry spices, topped with cheese and eggs for a comforting family meal.
Ingredients
Instructions
- In a deep baking dish, brown the ground beef; drain fat.
- Add garlic, tomato paste, curry powder, salt, and pepper; mix well.
- Heat on top of stove for a few minutes.
- Remove from heat.
- Add raw rice; mix well.
- Add eggs and grated cheese; mix again.
- Add hot water and stir.
- Bake until rice is tender and dish is heated through.
Tips & Substitutions
For best results, use long-grain rice to ensure even cooking. You can substitute ground beef with ground turkey or chicken for a lighter option. If you prefer more flavor, add chopped onions or bell peppers to the beef mixture. A sprinkle of paprika can also enhance the dish. Adjust the curry powder according to your taste preference, or try adding a pinch of cumin for a different flavor profile.
Serving Suggestions
Serve this baked rice dish with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Always Good Casserole for a comforting dinner. For an extra touch, top with fresh herbs like parsley or basil before serving. This dish is great for family gatherings or potlucks, providing a hearty option for everyone.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the dish to prevent drying out, cover with foil, and warm in the oven at 350°F until heated through. Alternatively, you can microwave individual portions with a damp paper towel on top to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Rice(Old Family Recipe) contains roughly 1083 calories, with 41g protein, 191g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (392% of the Daily Value), iron (222% of the Daily Value), and calcium (97% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the dish up to the point of baking and refrigerate it for up to 24 hours. When ready to bake, allow it to come to room temperature before placing it in the oven. You may need to increase the baking time slightly.
What if I don't have tomato paste?
If you don't have tomato paste, you can substitute it with an equal amount of crushed tomatoes or tomato sauce. Keep in mind that this may alter the final texture slightly, so you might want to reduce the amount of hot water accordingly.
Can I add vegetables to this recipe?
Absolutely! Adding vegetables like peas, corn, or diced carrots can enhance the dish's nutritional value and flavor. Just sauté them briefly with the ground beef before mixing in the remaining ingredients to ensure they cook properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).