Steak Tetrazzini
A hearty baked steak tetrazzini featuring tender sirloin strips, vegetables, spaghetti sauce, and melted cheese, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Cut the sirloin steak into strips and brown them in a frying pan.
- Place the browned steak strips into a medium roaster pan.
- Add sliced onion, sweet pepper strips, and sliced mushrooms to the pan.
- Pour spaghetti sauce over the ingredients in the pan.
- Bake in a 350°F oven for 1 hour.
- Remove from oven and melt mozzarella cheese on top.
- Serve the steak tetrazzini over cooked rice or noodles.
Tips & Substitutions
For a richer flavor, consider marinating the steak strips in a mixture of soy sauce and garlic before cooking. If you prefer a lighter option, substitute the mozzarella with a low-fat cheese. You can also add more vegetables, such as zucchini or spinach, to enhance the dish's nutritional profile. This recipe is versatile and can adapt to your pantry staples.
Serving Suggestions
Serve the steak tetrazzini over a bed of rice or noodles for a hearty meal. A side salad with a light vinaigrette pairs well to balance the richness of the dish. You can also serve it with garlic bread for a complete experience. For a twist, consider accompanying it with Excellent Vegetable Dip as an appetizer.
Storage & Reheating
Leftover steak tetrazzini can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish covered with foil and warm in a 350°F oven until heated through, about 20-30 minutes. Alternatively, microwave individual portions for convenience, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Steak Tetrazzini contains roughly 1379 calories, with 76g protein, 165g carbohydrates, and 47g fat. It is an excellent source of protein (151% of the Daily Value), vitamin D (101% of the Daily Value), and vitamin C (53% of the Daily Value). Note that it is relatively high in sodium, at 2395mg per serving (104% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute sirloin steak with chicken, turkey, or even a plant-based protein for a vegetarian version. Adjust cooking times accordingly for different proteins to ensure they are cooked through.
What can I do if I don't have spaghetti sauce?
If you don't have spaghetti sauce, you can use crushed tomatoes, tomato paste mixed with water, or even a homemade sauce using diced tomatoes, garlic, and herbs. This will still yield a delicious flavor profile for the dish.
Can I prepare this dish ahead of time?
Absolutely! You can assemble the steak tetrazzini a day in advance, cover it tightly, and store it in the refrigerator. Just remember to add extra cooking time when baking from cold to ensure it's heated through completely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).