Baked Succotash

Prep: 540 min Cook: 40 min Serves: 6 Cuisine: American

A hearty baked succotash featuring black beans, corn, and bacon, offering smoky, savory flavors with creamy and crispy textures—perfect for comforting family dinners or potlucks.

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Ingredients

  • 1 c. black beans, cooked
  • 1/2 c. onion, chopped
  • 1 tsp. salt
  • 1/2 c. water
  • 2 c. whole kernel corn
  • 1/2 c. milk
  • 2 Tbsp. flour
  • 1/2 lb. bacon

Instructions

  1. Soak black beans overnight and keep changing the water until all the black color is gone.
  2. Mix soaked beans, corn, chopped onion, and milk in a bowl.
  3. Fry bacon until crispy and chop into pieces.
  4. Mix bacon grease, chopped bacon, and salt; add to the bean mixture.
  5. Combine flour and water to create a batter and mix into the bean mixture.
  6. Pour the mixture into a baking dish and bake at 350°F until the corn is tender and cooked through.

Tips & Substitutions

Ensure your black beans are well-soaked to achieve the best texture. You can substitute black beans with pinto beans or even chickpeas if desired. For a healthier option, consider using turkey bacon instead of regular bacon. Additionally, adding diced bell peppers or jalapeños can enhance the flavor profile. If you're looking for a quicker method, canned black beans can be used, just rinse and drain before adding.

Serving Suggestions

This baked succotash is a versatile dish that pairs beautifully with grilled meats or fish. Consider serving it alongside roasted chicken or as a side for pork recipes like Skillet Barbecued Pork Chops. For a complete meal, add a fresh salad or cornbread to balance the flavors. It also makes a great filling for tacos or as a topping for baked potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat on medium power until warmed through, stirring occasionally. Alternatively, you can reheat in a skillet over low heat, adding a splash of water or broth to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Succotash contains roughly 567 calories, with 21g protein, 102g carbohydrates, and 8g fat. It is an excellent source of protein (42% of the Daily Value), iron (40% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1386mg per serving (60% of the Daily Value).

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 8.1g 10% DV
Carbs 101.5g 37% DV
Fiber 8.5g 31% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1386.3mg 60% DV
Potassium 777.6mg 17% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 37.6mcg 4% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 147.8mg 11% DV
Iron 7.1mg 40% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this baked succotash vegetarian by omitting the bacon and using vegetable broth instead of water. You can also enhance the flavor with smoked paprika or liquid smoke to mimic the smokiness of bacon. This way, you still get a delicious and hearty dish without meat.

How can I make this dish spicier?

To add some heat to your baked succotash, consider incorporating diced jalapeños or serrano peppers into the mixture. You can also sprinkle in some cayenne pepper or hot sauce to taste. Additionally, serving with a spicy salsa can elevate the dish further and give it a nice kick.

Can I freeze the baked succotash?

Yes, this dish can be frozen for up to three months. Allow it to cool completely before transferring it to a freezer-safe container. When ready to eat, thaw it overnight in the refrigerator and reheat in the oven or microwave. Be aware that the texture may change slightly after freezing, but it will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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