Baked Zucchini Squash Casserole
A savory baked zucchini casserole with cheesy topping, perfect for a comforting side or vegetarian main, featuring herbs, cheese, and tender zucchini.
Ingredients
Instructions
- Mix grated zucchini, grated onion, beaten eggs, melted oleo, salt, and pepper in a bowl.
- Transfer the mixture to a buttered dish.
- Top with grated Cheddar cheese.
- Bake for about 45 minutes at 350°F until bubbly and golden.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for some of the oleo. If you prefer more flavor, add minced garlic or herbs like thyme or basil to the zucchini mixture. You can also use an alternative cheese like mozzarella for a milder taste. Make sure to squeeze out excess moisture from the zucchini to prevent the casserole from becoming too watery.
Serving Suggestions
This Baked Zucchini Squash Casserole makes a delightful side dish for grilled meats or a light vegetarian main course. It pairs beautifully with a fresh salad or crusty bread. For a hearty meal, serve it alongside Macaroni Supreme or your favorite protein. Consider garnishing with fresh herbs for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place the casserole in the oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for a quicker option, but the oven helps maintain the casserole's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Zucchini Squash Casserole contains roughly 324 calories, with 8g protein, 49g carbohydrates, and 11g fat. It is a good source of calcium (18% of the Daily Value), protein (16% of the Daily Value), and vitamin A (13% of the Daily Value). Note that it is relatively high in sodium, at 2106mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
While fresh zucchini is preferred for its texture, you can use frozen zucchini as a substitute. Just make sure to thaw and drain it thoroughly to remove excess moisture before mixing it into the casserole.
How can I make this dish gluten-free?
To make a gluten-free version, simply replace the Pepperidge Farm herb seasoning stuffing mix with a gluten-free alternative. You can also use crushed gluten-free crackers or breadcrumbs mixed with herbs for a similar texture and flavor.
Can I prepare this casserole in advance?
Yes, you can prepare this casserole a day ahead. Assemble the dish, cover it tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as directed, adding a few extra minutes to the cooking time if it’s cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).