Banana Mold(Yield: 4 To 6 Servings)
A light and fruity dessert featuring banana mash suspended in pineapple flavored gelatin and cream, ideal for entertaining or a refreshing treat for family gatherings.
Ingredients
Instructions
- Dissolve gelatin in hot water.
- When nearly cold but before set, gradually stir in cream.
- Peel bananas and mash with a fork.
- Beat mashed bananas until light and smooth.
- Stir the mashed bananas lightly but thoroughly into the gelatin and cream mixture.
- Pour into a mold or glass dish and let set.
Tips & Substitutions
For a smoother texture, consider using a hand mixer to beat the mashed bananas. If you're looking for a twist, you can substitute the pineapple-flavored gelatin with strawberry or raspberry for a different fruity flavor. Ensure the cream is at room temperature to avoid clumping when mixed with the gelatin. This dish can also be made dairy-free by using coconut cream.
Serving Suggestions
Serve the banana mold chilled for a refreshing dessert. It pairs beautifully with whipped cream or a scoop of vanilla ice cream for added richness. You can also garnish with fresh banana slices or a sprinkle of toasted coconut for extra texture. For a complete meal, consider serving it alongside light vegetarian recipes like a fresh fruit salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The gelatin will continue to set, so it’s best served chilled. If you need to rehydrate the dish, you can add a splash of cream or milk to restore its creamy consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Mold(Yield: 4 To 6 Servings) contains roughly 223 calories, with 4g protein, 40g carbohydrates, and 7g fat. It is a good source of dietary fiber (17% of the Daily Value), calcium (11% of the Daily Value), and vitamin C (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different fruits in this recipe?
Absolutely! While bananas are the star of this dish, you can experiment by adding pureed fruits like strawberries or mango to the mixture. Just make sure any fruit added is well mashed to maintain the texture of the mold.
How long does it take for the mold to set?
Typically, the banana mold will take about 3-4 hours to set in the refrigerator. For best results, prepare it the night before and let it chill overnight, ensuring it's fully firm when serving.
Is this recipe suitable for a party?
Yes, the banana mold is a fun and unique dessert that can easily be made ahead of time, making it perfect for gatherings. Consider serving it in individual cups for a more elegant presentation, and it can be a great conversation starter!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).