Banana Nut Bread(Diabetic)

Name: Banana Nut Bread(Diabetic)
Prep time: 15 min
Cook time: 1 h
Yield: 8 servings
Cuisine: American
Ingredients: 2 1/2 c. flour; 1 c. Equal; 3 Tbsp. salad oil; 3/4 c. skimmed milk; 1 egg; 1 c. finely chopped nuts; 1 c. mashed ripe bananas

Vegetarian Dairy

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Indulge in the rich flavors of this diabetic-friendly banana nut bread, combining the sweetness of ripe bananas with crunchy nuts. Perfect for those seeking a healthier treat, this loaf is moist and satisfying, making it a great option for breakfast or a snack.

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Ingredients

2 1/2 c. flour ⓘ
1 c. Equal
3 Tbsp. salad oil ⓘ
3/4 c. skimmed milk ⓘ
1 egg ⓘ
1 c. finely chopped nuts ⓘ
1 c. mashed ripe bananas ⓘ

Instructions

Heat oven to 350°.
Grease and flour a 9 x 5 x 3-inch loaf pan or use a cooking spray.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 30.8g 40% DV

Carbs 73.8g 27% DV

Fiber 0.8g 3% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 405.5mg 18% DV

Potassium 436.8mg 9% DV

Cholesterol 68.8mg 23% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 193.8mg 15% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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