Banana-Oat Quick Bread

Be the first to rate this recipe

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 cup quick-cooking oats
  • 3/4 cup packed brown sugar
  • 2 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup mashed ripe banana
  • 1/2 cup low-fat buttermilk
  • 1/4 cup vegetable oil
  • 1/4 cup egg substitute or 2 large egg whites
  • Cooking spray
  • 1/4 cup quick-cooking oats
  • 2 tablespoons coarsely chopped walnuts
  • 2 tablespoons brown sugar

Instructions

  1. Preheat oven to 350°.
  2. Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; make a well in center of mixture. Combine banana, buttermilk, oil, and egg substitute in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
  3. Combine 1/4 cup oats, walnuts, 2 tablespoons brown sugar, and butter, and sprinkle over batter. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Nutrition & Diet Analysis (per serving)

1027 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 77g 99% DV
Carbs 77.4g 28% DV
Fiber 5.1g 18% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 12584mg 100% DV
Potassium 373mg 8% DV
Cholesterol 91.3mg 30% DV

Vitamins & Minerals

Vitamin A 219.5mcg 24% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.7mcg 4% DV
Calcium 1586mg 100% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →