Banana Pudding Salad

Prep: 10 min Serves: 8 Cuisine: American

A creamy, fruity dessert salad featuring vanilla pudding, whipped cream, and fresh bananas, perfect for potlucks, picnics, or family gatherings with a sweet, nostalgic flavor.

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Ingredients

  • 1 small package vanilla pudding
  • 1 cup whipped cream
  • 1 can fruit cocktail, drained
  • 1 (4 oz.) jar maraschino cherries, drained
  • 1 cup miniature marshmallows
  • 3 bananas, sliced

Instructions

  1. Prepare the vanilla pudding according to the package directions.
  2. Fold in the whipped cream, drained fruit cocktail, drained maraschino cherries, miniature marshmallows, and sliced bananas.
  3. Refrigerate the salad until chilled and ready to serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the vanilla pudding before folding in the other ingredients. If you're looking for a twist, substitute the fruit cocktail with fresh berries or diced peaches. You can also use Greek yogurt instead of whipped cream for a lighter version. Make sure to slice the bananas right before serving to prevent browning.

Serving Suggestions

Serve this Banana Pudding Salad chilled in individual bowls or as a large bowl for sharing. It pairs beautifully with a slice of Double Pecan Pie for dessert or as a refreshing side for summer barbecues. Consider garnishing with extra maraschino cherries or a sprinkle of crushed graham crackers for added texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The bananas may brown slightly, but the flavors will still be delicious. This dish is best enjoyed fresh, but if you want to prepare it ahead of time, keep the bananas separate and add them just before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Pudding Salad contains roughly 227 calories, with 2g protein, 52g carbohydrates, and 2g fat. It is a good source of iron (13% of the Daily Value) and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.5g 3% DV
Carbs 51.9g 19% DV
Fiber 3.2g 11% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 102.4mg 4% DV
Potassium 136.8mg 3% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 76.2mcg 8% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 74.6mg 6% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep it refrigerated. However, it's best to add the bananas right before serving to maintain their freshness and prevent browning.

What can I substitute for whipped cream?

You can substitute whipped cream with whipped topping for a non-dairy option or use Greek yogurt for a healthier version. Both alternatives will still provide a creamy texture.

Is this recipe suitable for vegetarians?

Yes, this Banana Pudding Salad is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. For a vegan option, you can use plant-based whipped cream and ensure the pudding mix is dairy-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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