Bandito Beans

Prep: 10 min Cook: 20 min Cuisine: Mexican

Bandito Beans are a flavorful, smoky dish combining beans, picante sauce, and molasses, perfect for hearty meals or casual gatherings with a spicy, savory kick.

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Ingredients

  • 1 Tbsp vegetable oil
  • 1/2 cup chopped onion
  • 1 cup picante sauce
  • 1/2 cup molasses
  • 1 Tbsp mustard
  • 1 can pork and beans
  • 1 can pinto beans, drained and rinsed

Instructions

  1. Cook onion in vegetable oil until done.
  2. Add picante sauce, molasses, and mustard to the onion.
  3. Add pork and beans and pinto beans.
  4. Cook until well blended.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 41.9g 54% DV
Carbs 29.1g 11% DV
Fiber 1.1g 4% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 388.5mg 17% DV
Potassium 467mg 10% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 339.3mcg 38% DV
Vitamin C 8.3mg 9% DV
Calcium 94mg 7% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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