Banger Boxty

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Ingredients

  • Boxty
  • 1 cup mashed potatoes
  • 1 cup potato, shredded
  • 1 egg
  • 1 1/4 cups buttermilk
  • 1/4 - 1/2 teaspoon granulated garlic
  • salt
  • pepper
  • 1 cup flour
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 2 cumberland sausage
  • Beer Cheese Sauce
  • 1/2 cup beer, Shiner Bock
  • 1/2 cup beef stock

Instructions

  1. Mix together mashed potatoes, shredded potatoes, egg, and buttermilk.
  2. Season with granulated garlic, salt, and pepper and thicken with flour.
  3. You do not want the mixture to thick, as you need a flat pancake to put meat/peppers into, cradled like a taco.
  4. Preheat a skillet, spray with non-spray cooking spray just before adding boxty mixture.
  5. Cook mixture as a pancake on medium to medium-low heat.
  6. Flip over and continue to cook until done.
  7. In a separate pan fry sausages until nicely browned, remove and slice.
  8. Return to pan, adding sliced peppers cooking until tender and sausages are browned.
  9. Mix together and cook until simmering: Shiner Bock beer (or other Bavarian type beer), beef stock, cheddar cheese, and granulated garlic, salt and pepper to make Beer Cheese Sauce.
  10. Top cooked pancake with sausage and peppers to make boxty.
  11. Pour beer cheese sauce over boxty.

Nutrition & Diet Analysis (per serving)

803 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 24.1g 48% DV
Total Fat 37g 47% DV
Carbs 94g 34% DV
Fiber 6.2g 22% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10694mg 100% DV
Potassium 1385.8mg 29% DV
Cholesterol 119.8mg 40% DV

Vitamins & Minerals

Vitamin A 187.8mcg 21% DV
Vitamin C 86.1mg 96% DV
Vitamin D 0.8mcg 4% DV
Calcium 379.5mg 29% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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