Bar-B-Que Beans

Prep: 10 min Cook: 90 min Serves: 5 Cuisine: American

Bar-B-Que Beans feature tender pinto beans simmered in a smoky, tangy sauce with bacon, perfect as a hearty side or casual main for gatherings and family meals.

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Ingredients

  • 2 (15oz.) cans pinto beans with liquid
  • 2 Tbsp. water
  • 2 tsp. cornstarch
  • 1/2 c. ketchup
  • 1/3 c. white vinegar
  • 1/4 c. brown sugar
  • 2 Tbsp. diced onion
  • 1 tsp. prepared mustard
  • 1/2 tsp. chili powder
  • 1/4 tsp. salt
  • 1/4 tsp. coarse ground black pepper
  • 1/2 c. shredded pork or cooked sliced bacon

Instructions

  1. Preheat oven to 350° Fahrenheit.
  2. Pour the entire contents of the cans of pinto beans into a casserole with a lid.
  3. Dissolve the cornstarch in a small bowl with 2 tablespoons of water.
  4. Add this cornstarch solution to the beans and stir well.
  5. Add ketchup, white vinegar, brown sugar, diced onion, prepared mustard, chili powder, salt, black pepper, and shredded pork or bacon to the dish, then stir well.
  6. Cover the casserole and bake for 90 minutes, stirring every 30 minutes until the sauce thickens.
  7. Remove from oven and let cool for 5 to 10 minutes before serving.

Tips & Substitutions

For a thicker sauce, let the beans bake a bit longer, uncovered, after the initial 90 minutes. You can substitute canned black beans or kidney beans if you prefer a different flavor. If you want a spicier kick, add diced jalapeños or a dash of hot sauce. Using leftover pulled pork can enhance the dish's flavor and save time.

Serving Suggestions

These Bar-B-Que Beans are delicious served alongside Country Style Cornbread or as a hearty side to grilled meats. Consider pairing them with Hot Baked Stuffed Potatoes for a satisfying meal. Garnish with fresh herbs or serve with crusty bread to soak up the flavorful sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a saucepan over medium heat, stirring occasionally, until heated through. You can also microwave individual portions for a quick meal, adding a splash of water if the beans seem dry.

Nutrition & Diet Analysis (per serving)

Each serving of Bar-B-Que Beans contains roughly 805 calories, with 1g protein, 176g carbohydrates, and 13g fat. It is a good source of iron (13% of the Daily Value), calcium (13% of the Daily Value), and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1635mg per serving (71% of the Daily Value).

805 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 13.1g 17% DV
Carbs 176.2g 64% DV
Fiber 2.2g 8% DV
Sugar 165.7g 100% DV

Electrolytes

Sodium 1635mg 71% DV
Potassium 351.2mg 7% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 0.2mg
Calcium 166.3mg 13% DV
Iron 2.3mg 13% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried pinto beans. However, you will need to soak and cook them beforehand, which takes longer. Use about 1 ½ cups of dried beans and cook them until tender before following the rest of the recipe.

Can I make this recipe vegetarian?

Absolutely! Simply omit the shredded pork or bacon and consider adding extra vegetables like bell peppers or mushrooms for added texture. You can also use a vegetarian barbecue sauce for flavor.

How can I adjust the sweetness of the beans?

You can adjust the sweetness by modifying the brown sugar amount to your taste. For a less sweet version, start with half the sugar and gradually add until you reach your desired flavor. Maple syrup can also be used as a natural sweetener alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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