Bar-Be-Bake

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Bar-Be-Bake combines savory ground beef, sweet barbecue sauce, and melted cheese nestled in biscuit cups, making a delicious, portable appetizer perfect for gatherings or casual dinners.

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Ingredients

  • 1 can biscuit dough
  • 1/2 lb ground beef
  • 2 Tbsp chopped onions
  • 2 Tbsp brown sugar
  • 1/2 cup barbecue sauce
  • salt to taste
  • grated cheese

Instructions

  1. Flatten and press canned biscuit dough in muffin cups to outline cups.
  2. Brown ground beef lightly in a skillet.
  3. Add chopped onions, brown sugar, and barbecue sauce to the beef and cook until heated through.
  4. Season with salt to taste.
  5. Fill the biscuit cups with the meat mixture.
  6. Sprinkle grated cheese on top of each filled cup.
  7. Bake at 400°F for 10 minutes until cheese is melted and golden.

Tips & Substitutions

For a twist, try using ground turkey or chicken instead of beef, which can lighten the dish. You can also add some diced bell peppers or jalapeños for extra flavor. If you prefer a sweeter topping, consider using honey instead of brown sugar. Keep an eye on the baking time, as ovens can vary; you want the cheese to be bubbly and golden without burning.

Serving Suggestions

These Bar-Be-Bakes are perfect as a casual appetizer or a fun dinner option. Serve them alongside a fresh salad or some crispy coleslaw for a balanced meal. They pair beautifully with Rotel Rice Casserole for a hearty spread. Consider adding some pickles or a tangy dipping sauce for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. Microwaving is also an option, but it may result in a softer biscuit base. Enjoy them for a quick lunch or snack!

Nutrition & Diet Analysis (per serving)

Each serving of Bar-Be-Bake contains roughly 144 calories, with 2g protein, 31g carbohydrates, and 2g fat.

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 1.9g 2% DV
Carbs 30.7g 11% DV
Fiber 0.1g
Sugar 28.9g 58% DV

Electrolytes

Sodium 390.3mg 17% DV
Potassium 73.6mg 2% DV
Cholesterol 4.5mg 1% DV

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 68.8mg 5% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Bar-Be-Bakes ahead of time?

Yes, you can prepare the meat mixture and fill the biscuit cups a few hours in advance. Cover them and refrigerate until you are ready to bake. Just add a few extra minutes to the baking time to ensure they are heated through.

What can I use instead of biscuit dough?

If you want a healthier or gluten-free option, you can use pre-made dough alternatives such as gluten-free biscuit mix or even crescent roll dough. Just be mindful of the cooking times, as they may differ slightly.

Can I freeze these after baking?

Absolutely! Once cooled, you can freeze the Bar-Be-Bakes in an airtight container for up to 2 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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