Salisbury Steak Supper

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty comfort food featuring seasoned ground beef patties smothered in savory gravy, accompanied by potatoes and green beans—perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 cup cracker crumbs
  • 1 small onion, chopped
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1/4 cup milk
  • 2 packages brown gravy mix
  • 1 can green beans
  • 4 to 5 potatoes, sliced

Instructions

  1. Combine ground beef, cracker crumbs, chopped onion, salt, pepper, egg, and milk in a bowl.
  2. Shape the mixture into patties.
  3. Brown the patties in an electric skillet until cooked through.
  4. Add sliced potatoes and canned green beans to the skillet.
  5. Prepare the brown gravy mix according to package instructions.
  6. Pour the gravy over the meat, potatoes, and green beans.
  7. Simmer everything together for 30 to 40 minutes until flavors meld and vegetables are tender.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 18.3g 23% DV
Carbs 67.3g 24% DV
Fiber 3.8g 14% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 9960.3mg 100% DV
Potassium 833.3mg 18% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 213.8mcg 24% DV
Vitamin C 32.4mg 36% DV
Vitamin D 0.5mcg 2% DV
Calcium 191.8mg 15% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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