Barbecue Beans With Ground Beef
A hearty and flavorful barbecue beans dish with ground beef, smoky ketchup, brown sugar, and tender beans, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Saute onion until clear.
- Add ground beef and brown.
- Mix all other ingredients in a large pan or crock-pot.
- Add cooked ground beef to this mixture.
- Simmer for about 30 to 45 minutes until flavors meld.
Tips & Substitutions
For added flavor, consider using smoked paprika or a dash of cayenne pepper to give the barbecue beans a kick. If you don't have all types of beans, feel free to substitute with any canned beans you have on hand, such as black beans or pinto beans. For a vegetarian version, simply omit the ground beef and use lentils for protein. This dish can be made in advance to enhance the flavors.
Serving Suggestions
These barbecue beans pair beautifully with grilled meats, making them a perfect side for a summer cookout. Serve alongside cornbread or over baked potatoes for a hearty meal. For a complete dinner, consider serving with a fresh green salad or coleslaw. They also make a great filling for burritos or as a topping for nachos.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the beans in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, you can microwave them in a covered dish, adding a splash of water to maintain moisture. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Beans With Ground Beef contains roughly 760 calories, with 26g protein, 146g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (83% of the Daily Value), protein (52% of the Daily Value), and iron (50% of the Daily Value), and a good source of calcium. It also contributes 23g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in advance?
Yes, these barbecue beans can be made a day ahead. In fact, letting them sit overnight in the refrigerator allows the flavors to meld beautifully. Just reheat before serving, and you'll have a delicious dish ready to go.
Can I use different types of meat?
Absolutely! Ground turkey or chicken can be used as a lighter alternative to beef. For a smoky flavor, you might also try adding diced bacon or smoked sausage. Each option will give the dish a unique twist while keeping it hearty and satisfying.
How spicy is this dish?
The recipe as written is mild, but you can easily adjust the spice level. If you enjoy heat, add some diced jalapeños or a dash of hot sauce. For a gentler flavor, omit the mustard or use a milder variety. Customize it to suit your taste!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).