Barbecue Dip

Prep: 10 min Cuisine: American

A versatile barbecue dip with tangy ketchup, green pepper, and scallion, perfect for parties and casual gatherings. Delicious hot or cold with chips or dippables.

Be the first to rate this recipe

Ingredients

  • 3/4 cup catsup
  • 1 large scallion
  • 1/4 cup diced green pepper
  • 1/4 cup cider vinegar
  • 1/4 cup brown sugar
  • 2 teaspoons soy sauce
  • 1/4 cup cold water

Instructions

  1. Put all ingredients into blender; mix until smooth.
  2. Serve hot or cold with chips or other dippable food.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of smoked paprika or a dash of hot sauce for some heat. For a healthier twist, substitute brown sugar with honey or agave syrup. If you prefer a chunkier dip, pulse the ingredients less in the blender, leaving some texture. Fresh herbs like cilantro can also brighten up the dip.

Serving Suggestions

Serve this barbecue dip with a variety of dippable items such as tortilla chips, fresh vegetables, or even on top of grilled meats. It pairs beautifully with crunchy snacks and makes a great addition to a picnic spread. You can also use it as a condiment for burgers or sandwiches for added flavor.

Storage & Reheating

Store any leftover barbecue dip in an airtight container in the refrigerator for up to a week. To reheat, warm it gently on the stove over low heat, stirring frequently. Alternatively, you can microwave it in short intervals, stirring in between, until heated through. Avoid overheating to maintain the dip's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Dip contains roughly 145 calories, with 3g protein, 35g carbohydrates, and 0g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 2192mg per serving (95% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 0.3g
Carbs 34.6g 13% DV
Fiber 1.3g 4% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 2192.3mg 95% DV
Potassium 290.5mg 6% DV

Vitamins & Minerals

Vitamin A 14.1mcg 2% DV
Vitamin C 15.5mg 17% DV
Calcium 52.6mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, this dip can be made ahead of time. Prepare it a day before serving and refrigerate. The flavors will meld together nicely overnight. Just give it a good stir before serving, and if needed, adjust the consistency with a little water.

Is this dip suitable for vegan diets?

Yes, all the ingredients in this dip are plant-based, making it suitable for vegan recipes. Just ensure that the soy sauce you use is certified vegan, as some brands may contain non-vegan additives.

What can I use instead of scallions?

If you don't have scallions, you can substitute them with finely chopped red or white onions for a similar flavor. Chives are also a great alternative for a milder onion taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →