Barbecue Fish

Prep: 120 min Cook: 12 min Serves: 4 Cuisine: American

Juicy fish fillets marinated in a tangy parsley and basil mixture, then grilled to perfection. The combination of wine vinegar, catsup, and fresh herbs creates a flavorful, smoky dish ideal for summer barbecues or casual dinners with friends. Suitable for seafood lovers seeking bold, fresh flavors.

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Ingredients

  • 4 (8 oz.) fish fillets
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons wine vinegar
  • 2 teaspoons basil
  • 1 cup oil
  • 2 tablespoons catsup
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Mix all ingredients except the fish to prepare the marinade.
  2. Marinate the fish fillets in the mixture for a couple of hours.
  3. Place the fish in a grill basket.
  4. Grill the fish for 4 to 6 minutes per side, basting once during cooking.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 26.7g 34% DV
Carbs 21.6g 8% DV
Fiber 8g 29% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10035.5mg 100% DV
Potassium 890.5mg 19% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV
Vitamin C 57.6mg 64% DV
Calcium 344mg 26% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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