Barbecue Meatballs
Juicy, flavorful barbecue meatballs infused with tangy ketchup and seasoned with onions and green peppers. Perfect for casual gatherings or family dinners, these meatballs offer a hearty, savory taste with a hint of sweetness, making them a crowd-pleasing dish for all ages.
Ingredients
Instructions
- Use a three or four pound boneless sirloin or rump roast.
- Boil on stove top until very tender.
- Cool and break up into small pieces.
- Remove all fatty pieces.
- Add enough catsup to moisten well and reheat.
- Serve on sandwich buns.
Tips & Substitutions
For moist barbecue meatballs, consider using ground turkey or pork as an alternative to beef. If you prefer a spicier kick, add a dash of hot sauce or some chopped jalapeños to the mixture. Instead of catsup, you can use barbecue sauce for a different flavor profile. When mixing the ingredients, avoid overworking the meat to keep the meatballs tender.
Serving Suggestions
Serve these barbecue meatballs on soft sandwich buns for a delightful meal. They pair well with coleslaw or potato salad for a classic summer cookout vibe. For a twist, consider using the meatballs in a Reuben-Wich, adding layers of sauerkraut and Swiss cheese. Garnish with fresh herbs for a pop of color.
Storage & Reheating
Store leftover barbecue meatballs in an airtight container in the refrigerator for up to three days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to three months. To reheat, thaw in the fridge overnight and warm gently in the microwave or on the stovetop until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Meatballs contains roughly 326 calories, with 6g protein, 62g carbohydrates, and 5g fat. It is an excellent source of vitamin C (73% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2240mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these meatballs ahead of time?
Yes, you can prepare the meatballs in advance. Form them and store them uncooked in the refrigerator for up to 24 hours or freeze them for longer storage. Cook them straight from the freezer, but adjust the cooking time accordingly.
What can I substitute for green peppers?
If you don't have green peppers, consider using diced bell peppers of any color, or even chopped mushrooms for a different texture. Both options will complement the flavors of the meatballs nicely.
How can I make these meatballs healthier?
To make barbecue meatballs healthier, use lean ground turkey or chicken instead of beef. Incorporating grated vegetables like zucchini or carrots into the meat mixture can also add nutrition and flavor while reducing fat content.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).