Barbecue Pork And Bean Bake
A hearty baked dish combining tender pork chops with flavorful baked beans, enhanced by mustard, sugar, and catsup, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Place baked beans in a 13 x 9 x 2-inch baking dish.
- Prepare pork chops by seasoning with salt and pepper.
- Lightly spread pork chops with mustard.
- Sprinkle sugar over the mustard-coated pork chops.
- Spread catsup over the pork chops.
- Arrange the pork chops over the baked beans in the dish.
- Using a toothpick, attach a slice of onion and a slice of lemon to each pork chop.
- Bake in a slow oven at 325°F (163°C) for about 1 1/2 hours or until fork-tender.
Tips & Substitutions
For added flavor, marinate the pork chops in a mixture of mustard and spices for a few hours before cooking. If you're short on time, you can use pre-seasoned pork chops. For a twist, consider adding some diced bell peppers or jalapeños to the baked beans. This dish pairs well with cornbread for a comforting meal.
Serving Suggestions
Serve the barbecue pork and bean bake alongside a fresh salad or coleslaw for a balanced meal. It also pairs wonderfully with cornbread or baked potatoes. For a heartier option, consider adding some grilled vegetables to the plate. This dish is perfect for casual gatherings or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the pork and beans in a covered baking dish and warm them in the oven at 325°F (163°C) for about 20-30 minutes, or until heated through. You can also microwave individual portions.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Pork And Bean Bake contains roughly 568 calories, with 37g protein, 56g carbohydrates, and 23g fat. It is an excellent source of vitamin C (93% of the Daily Value), protein (75% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 601mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans for this recipe?
Yes, you can use any variety of canned beans you prefer, such as black beans or navy beans. Just ensure they are drained and rinsed if they are in a sauce. The flavor profile may change slightly, but it will still be delicious.
What can I serve with the barbecue pork and bean bake?
This dish pairs well with sides like coleslaw, cornbread, or roasted vegetables. A simple green salad can also complement the rich flavors of the pork and beans, making for a well-rounded meal.
Can I prepare this dish in advance?
Absolutely! You can assemble the dish up to a day in advance and store it covered in the refrigerator. Just pop it in the oven when you're ready to cook. It may require a few extra minutes in the oven if it's cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).