Pork Chops Herbed

Prep: 10 min Cook: 37 min Serves: 4 Cuisine: American

Juicy pork chops seasoned with herbs, simmered in tomato juice and consomme, then baked to perfection. Ideal for a comforting, savory meal that suits family dinners.

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Ingredients

  • 4 to 6 (1-inch) pork chops
  • salt
  • freshly ground black pepper
  • ground basil
  • thyme
  • 1 tsp. butter
  • 3/4 cup tomato juice

Instructions

  1. Rub salt, freshly ground black pepper, ground basil, and thyme into the pork chops.
  2. Sauté the chops for 7 minutes on each side.
  3. Meanwhile, bring tomato juice and consomme to a simmer.
  4. Add the pork chops to the simmering liquid.
  5. Bake, covered, at 325°F for 30 minutes.

Tips & Substitutions

For added flavor, marinate the pork chops in the spice mixture overnight. If fresh herbs are unavailable, dried herbs work well; just reduce the quantity by half. Consider using chicken broth instead of tomato juice for a different flavor profile. For a twist, try adding a splash of Worcestershire sauce to the simmering liquid.

Serving Suggestions

Serve the pork chops alongside roasted vegetables or a fresh salad for a balanced meal. They pair beautifully with Zucchini Vegetable Dish for added texture and flavor. Consider serving with garlic mashed potatoes or a light grain like quinoa for a hearty side. A drizzle of balsamic glaze can enhance the dish's flavor.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat with a splash of water or broth, covering to retain moisture. Alternatively, warm them in the oven at 350°F for about 15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops Herbed contains roughly 249 calories, with 23g protein, 48g carbohydrates, and 6g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and dietary fiber (135% of the Daily Value). Note that it is relatively high in sodium, at 1827mg per serving (79% of the Daily Value).

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 23.4g 47% DV
Total Fat 5.6g 7% DV
Carbs 48.1g 17% DV
Fiber 37.9g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 1827.3mg 79% DV
Potassium 2646.8mg 56% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 40.3mcg 4% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pork chops?

Yes, boneless chicken thighs or beef steaks can be used as alternatives. Adjust the cooking time accordingly, as chicken may require less time while beef may need more, especially for thicker cuts. Ensure the internal temperature reaches a safe level for the chosen meat.

What can I serve with Pork Chops Herbed?

Pork Chops Herbed can be complemented with a variety of sides. Consider classic American recipes like coleslaw or baked beans for a traditional feel. A light, refreshing Sarah Salad can also balance the rich flavors of the pork, making for a well-rounded meal.

How can I make this recipe spicier?

To add some heat, incorporate crushed red pepper flakes or a dash of cayenne pepper into the seasoning mix. Alternatively, serve with a spicy sauce or salsa on the side. Adjust the spice level to your preference, ensuring it still complements the herbed flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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